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Warm Up to Thermograms. What? You've Never Head of Them? Oct. 16, 2018
Every woman I know worries about breast cancer, including me. It doesn't just run in my family; it g... Read More
It's Better to Have an Angry Friend That's Alive Oct. 15, 2018
DR. WALLACE: My best friend has been telling me lately that she wants to commit suicide because she ... Read More
Tanning Can Be Dangerous Oct. 10, 2018
TEENS: Most of you are aware that tanning in sunshine and in tanning booths is dangerous, but the de... Read More
The Sky Is Falling: 6 Ways to Take the 'I' out of Anxiety Oct. 09, 2018
Are you worried about how much you worry? Bravo. Uncontrolled anxiety is a giant obstacle to persona... Read More
Jason Kander's Determination to Address His PTSD Should Inspire Others Oct. 04, 2018
Jason Kander, the former Missouri secretary of state whose U.S. Senate bid brought him national atte... Read More
Self-Care Has To Come First Oct. 01, 2018
Dear Annie: I am a 57-year-old woman, and my husband is 61. We met online and spent weekends togethe... Read More
Harvard Study Shows Health Benefits of Being Part of a Religious Group Sep. 28, 2018
A recent report from Blue Cross Blue Shield Health of America confirms that major depression is on t... Read More
Deepak Knows: The Future of Wellbeing Is Y-O-U Sep. 25, 2018
Deepak Chopra — author of over 85 books — is the head, heart and brains of a well-being,... Read More
Harvest Moon Cosmic Caveat Sep. 23, 2018
The first full moon after the autumnal equinox is the harvest moon, often larger than your average f... Read More
Sign Up for Happiness 101! Rewire Your Brain so All Is Well Sep. 11, 2018
Would you be surprised to learn that one of the most popular college courses in America teaches stud... Read More
Be Good to Yourself Dec. 27, 2017
This is more than an exercise; this is a commandment! You absolutely must make being good to yoursel... Read More
All Is Not Well: So Now What Choice Do You Have? Oct. 17, 2017
It's almost embarrassing to have a new book out called "All Is Well." Even though the subtitle expla... Read More
When National Disaster Strikes, Is It OK to Go Bowling? Sep. 12, 2017
Disaster distress is all around us, and of course it takes a toll on our personal well-being. You pr... Read More
Searching for the Way Apr. 10, 2017
Dear Annie: I am a 63-year-old retired librarian. I divorced when my children were very young (4 and... Read More
