Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Intermittent Fasting Jun 21, 2019
I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More
Lowering Your Risk for Heart Disease Jun 14, 2019
My mother suffered from heart disease most of her life, and eventually the disease took her life. We... Read More
Hitting a Plateau Jun 07, 2019
Have you hit a plateau in your weight loss? I'm working with a client now that can't seem to get her... Read More
Fire Up the Grill May 31, 2019
Most of us think grilling when we think summer. Parties at home usually center around the grill R... Read More
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