Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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New Recommendations for Fighting Obesity Sep 21, 2018

OK, we have to get serious about obesity. More than 35 percent of men and 40 percent of women in the... Read More

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Eggs in Favor Sep 14, 2018

There seems to be an ongoing love-hate relationship with eggs. Are they good for you? (That's a defi... Read More

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Sugar Busters Sep 07, 2018

Myths abound concerning sugar. Does it feed cancer? Is sugar addictive? Are natural sugars better th... Read More

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Heart Healthy Diet Aug 31, 2018

If you're looking for a road map to a healthy diet, the Dietary Guidelines for Americans are a great... Read More