Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Eating Well for Better Health Jun 15, 2018
Lately, I've had several friends ask about the whether they should try the ketogenic diet. And other... Read More
Healthy Men for Life Jun 08, 2018
The men in your life face an uphill battle keeping healthy. Some 35 percent of men age 20 and older... Read More
Healthy Food on a Budget Jun 01, 2018
Most of us spend about 12.5 percent of our annual household budget on food each week — for the... Read More
Sweeteners and Your Blood Sugar May 25, 2018
Controversy surrounds the use of nonnutritive, or artificial, sweeteners versus sugar. Among the con... Read More
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