Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
If your New Year's resolution hasn't lasted any longer than your kids' Christmas toys, here's a way ... Read More
A recently published study in the Journal of the Academy of Nutrition and Dietetics highlights kids'... Read More
The new 2020 to 2025 Dietary Guidelines for Americans are out, updated every five years. The new edi... Read More
Weight loss ranks as one of the top New Year's resolutions every year. So, here it is, the first wee... Read More
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