Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Prediabetes Concerns Aug 16, 2019
As a supermarket dietitian, I get quite a few questions about those who may have been diagnosed as p... Read More
Weight Loss Made Easy Aug 09, 2019
If you knew you could do just three things and lose weight, would you do them? Can it be that simple... Read More
Stress and Eating Aug 02, 2019
It's amazing that a little extra stress in your life can result in a few extra pounds. As the cortis... Read More
Eat Your Fruits and Veggies -- but How Many? Jul 26, 2019
We all know fruits and vegetables are healthy, and most of us should eat more of them than we do. Bu... Read More
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