Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Eating Well for Better Health Jun 15, 2018

Lately, I've had several friends ask about the whether they should try the ketogenic diet. And other... Read More

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Healthy Men for Life Jun 08, 2018

The men in your life face an uphill battle keeping healthy. Some 35 percent of men age 20 and older... Read More

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Healthy Food on a Budget Jun 01, 2018

Most of us spend about 12.5 percent of our annual household budget on food each week — for the... Read More

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Sweeteners and Your Blood Sugar May 25, 2018

Controversy surrounds the use of nonnutritive, or artificial, sweeteners versus sugar. Among the con... Read More