Nutrition News
Nutrition News
Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news.
Recently Published
Fiber to the Rescue Jul 03, 2020
If you could just make one change to your diet to help prevent future diseases, add more fiber. Her... Read More
Habits to Cultivate Jun 26, 2020
This shelter-in-place time has had me thinking about habits — the things I do on a daily basis... Read More
Reducing Stroke Risk Jun 19, 2020
Did you know women are more likely to have a stroke than men? And women are also more likely to suff... Read More
High-Quality Carbohydrates Jun 12, 2020
Diabetes runs in many of our families, mine included. That factor alone raises the risk for developi... Read More
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