Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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Prediabetes and Your Heart Apr 16, 2021

If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More

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It's Never Too Late Apr 09, 2021

Here's proof it's never too late to start making some healthy lifestyle changes. They can make a dif... Read More

Choosing Seafood Apr 02, 2021

Most of us know we need to eat more seafood. The new U.S. Dietary Guidelines recommend two servings ... Read More

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COVID-19 Pounds Mar 26, 2021

The news is in. We managed to gain 2 pounds a month during our shelter-in-place quarantine. That's a... Read More