C Force

C Force

C Force

"C Force" is Chuck Norris' health column. It offers weekly advice and insight on improving readers' health and fitness by a celebrated master of healthy living and international television and film star.

Recently Published

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Food Is Medicine Jul 12, 2019

Have you ever wondered where the phrase "you are what you eat" came from? As pointed out on the Culi... Read More

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Good Old-Fashioned Fun in the Age of Digital Distractions Jul 05, 2019

I hope everyone had a safe and fun-filled Fourth. Independence Day is a time for family, friends and... Read More

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The Work Ahead in Preventing Premature Death Jun 28, 2019

In the modern world, there have been steady increases in life expectancy. It has more than doubled i... Read More

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'Deaths of Despair' -- America's Unfolding Tragedy Jun 21, 2019

As noted in a recent Chicago Tribune editorial, the term "deaths of despair" is not something that e... Read More