Search Content
Vote For Your Well-Being: Elect to Be Happy, No Matter What Nov. 06, 2018
In the run-up to the election — I'm writing this before the results are in — my yoga tea... Read More
The Case of the Stress-Filled Shrinking Brain Nov. 02, 2018
I told myself I needed to move on. I'd covered the issue of stress numerous times in the past, most ... Read More
There Is More to Life Than Politics Nov. 02, 2018
It started last Friday. I finally talked myself into going back to CrossFit a month ago. But on Frid... Read More
Decide Now, Benefit Now -- and Later Oct. 31, 2018
As a nation, our citizenry is getting older and older. At the turn of the century, the average perso... Read More
You Always Have a Chance at Happiness, If You Seek It Oct. 30, 2018
Dear Annie: I am retiring at the end of the week and am worried. I have been married for 27 years to... Read More
Would I Be a Snitch? Oct. 30, 2018
DR. WALLACE: Lately, some kids have been lighting fires in the bathrooms at our junior high school. ... Read More
Myths of Happiness Oct. 24, 2018
Years ago, John Stossel and ABC News aired a fascinating program on happiness. Stossel exposed some ... Read More
'Beacon of Light and Hope' After Hurricane Michael Oct. 24, 2018
When Hurricane Michael roared ashore Oct. 10, it nearly sunk a storied ship that withstood the force... Read More
How Happy Are You? Oct. 19, 2018
POSITIVE AGING BY MARILYN MURRAY WILLISON FOR RELEASE: WEDNESDAY, AUGUST 24, 2016 How Happy Are You... Read More
Exercise + Shower = Motivation Oct. 17, 2018
My daughter, Cindy, and I periodically take long vigorous walks together that are fun and stimulatin... Read More
She Doesn't Like My Husband Oct. 01, 2018
DR. WALLACE: I am 19 and have been married to my husband, who is 33, for the past seven months. We a... Read More
Harvard Study Shows Health Benefits of Being Part of a Religious Group Sep. 28, 2018
A recent report from Blue Cross Blue Shield Health of America confirms that major depression is on t... Read More
Yes, You Can Buy Happiness! Spend Time, Not Money Sep. 18, 2018
Americans are known around the world for eating too much, but when it comes to time, we are starving... Read More
Sign Up for Happiness 101! Rewire Your Brain so All Is Well Sep. 11, 2018
Would you be surprised to learn that one of the most popular college courses in America teaches stud... Read More
What Do You Need to Be Happy? Aug. 30, 2018
When a University of Michigan survey asked people what they believe would improve their quality of l... Read More
Out of the Frying Pan, Onto a Farm Aug. 07, 2018
"For many years ... I never rested," Ray Stannard Baker wrote more than a century ago. "I neither th... Read More
The Benefits of Being Happy Aug. 03, 2018
Did you know that people tend to grow happier with age, especially after they reach 80? One reason i... Read More
Bitterness (Part 1) Jul. 25, 2018
Of all the aftershocks of love's endings, bitterness does the most damage because it's sneaky. While... Read More
Volunteer to Help Others and Yourself Jul. 20, 2018
"Service to others is the rent you pay for your room here on Earth," said Muhammad Ali. When we find... Read More
Why I Write Jun. 29, 2018
I began writing the book just published this week — "Sex Matters: How Modern Feminism Lost Tou... Read More
