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Nutrition Panel Confirms You Can't Sugarcoat Healthy Eating Feb. 27, 2015
In formulating my health game plan a couple of weeks ago, I noted that sugar makes up 25 percent of ... Read More
Focusing on the 2nd Half in the Game of Life Feb. 13, 2015
Well, the big game not only is over but also has quickly faded into yesterday's news as fans dimly s... Read More
Strange Brew
Jul. 30, 2014
Salt and Diabetes Jul. 25, 2014
People with Type 2 diabetes who eat a diet high in salt face twice the risk of developing cardiovasc... Read More
A Sphinx of Sugar Rises in Brooklyn on July 4th Jul. 04, 2014
The mayor listened closely to the artist speak on the Mammy Sphinx, in a moment suspended on a summe... Read More
Wizard of Id
Apr. 26, 2014
5 Easy Ways to Eat Less Sugar Mar. 14, 2014
Q: Chuck, refined sugar is in everything — even bread! I recently went through every loaf in t... Read More
Strange Brew
Dec. 18, 2013
Blood Sugar and Your Brain Nov. 29, 2013
Blood sugar is something all of us need to watch — not just those with diabetes. That's becaus... Read More
2013 Fitness Expo: Move More, Cut Sugar, Stoke Your Chakras Nov. 19, 2013
The IDEA World Fitness & Nutrition Expo is to health and wellness what the Grand Canyon is to ge... Read More
