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Mindfulness meditation: It's all the rage. If you've been anywhere, talked to anyone or visited any ... Read More

The Road to Wellness: Paved with Red Lights and Vibration Plates Mar. 08, 2025

I went in for what I call a "shake and bake" recently, cooking like a chicken in a rotisserie under ... Read More

Helping Young Men Reach Their Ambitions Jan. 05, 2024

From the Desk of Dr. J

Colleges and universities are preparing for the spring 2024 semester, and one current trend will be ... Read More

Beaujolais Dec. 06, 2023

One of the world's forgotten wines, but a delightful diversion, is Beaujolais nouveau — that f... Read More

Go Light Nov. 28, 2023

As we approach a series of holidays that call for celebratory beverages, most of which will include ... Read More

Sparkling Wine Nov. 21, 2023

It's one of the world's great wine paradoxes: a delicate, subtle, food-oriented wine calling for int... Read More

If the Shoe Fits, Beware It Nov. 16, 2023

Work Daze

If you're looking for a discussion of the people running for president in the Republican primary, th... Read More

Zinfatuated Oct. 31, 2023

Clumsy, foppish, lugubrious, doleful, gloom-imposing. These are just a few of the terms that I had e... Read More

It Was the Best of Times and ... Well, It Was the Best of Times Oct. 21, 2023

As my physical therapist stretched my hip the other day, we talked about being Gen Xers. Parenting ... Read More

It's Another Installment of 'Parenting by the Decades'! Oct. 07, 2023

Hello, and welcome to yet another installment of "Parenting by the Decades," the streaming talk show... Read More

Requiem for Bed Bath & Beyond May. 06, 2023

Goodbye to Bed Bath & Beyond. Goodbye to yet another American corporate comfort that just couldn't h... Read More

Goat Yoga and More Things I'm Deinfluencing Feb. 18, 2023

Have you heard about the trend of deinfluencing? First, let's assume you know about influencing. Peo... Read More

New Trend: Japandi Style Jan. 21, 2023

The Art of Design

It seems only yesterday the word espresso went from ordering a coffee to the must-have color for eve... Read More

I'm Off the Train to Cool Town, and I Love It Jan. 14, 2023

I was at dinner a few weeks ago when the cold hand of approaching death smacked me in the face. The ... Read More

Things I Am Leaving In 2022 Jan. 07, 2023

Does your back hurt? Is it from carrying the weight of 2022, as the joke goes? Or is it a structural... Read More

Is the Thumbs-Up Emoji Passive-Aggressive? Oct. 29, 2022

The surest way to know a topic has jumped the shark is when a person who knows the origins of the ph... Read More

As School Starts, Just Remember the Kids Are in Hell Aug. 06, 2022

Believe it or not, it's almost time for class to start again. That means it's also time for parents ... Read More

The Only Vibe Shifts I Will Accept Feb. 19, 2022