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Wake-Up Call to the Importance of Sleep Aug. 14, 2020

C Force

Just like living in the pandemic, writing about it can take a toll. So, I was happy to find importan... Read More

'Working Not to Work' Mar. 12, 2020

From the Desk of Dr. J

During my early years of teaching, my students often found it humorous when I told them that I worke... Read More

A Column About Nothing Feb. 27, 2020

Work Daze

The question for today is, "What do you do?" If you answer dentistry, plumbing, teaching the tango o... Read More

No Time for Downtime Anymore Feb. 21, 2020

C Force

This past Monday was Presidents Day, a designated federal holiday where offices and many government ... Read More

How Much Sleep Do I Need? Feb. 13, 2020

'Tween 12 & 20

DR. WALLACE: I'm in a lot of activities at school, and I am also a good student. Sometimes I study u... Read More

Sleep Time Sep. 09, 2019

Dear Doug

Q: In the last few years, I've found my sleeping patterns to be majorly disrupted. I spend more time... Read More

Pruning Details May. 29, 2019

A Greener View

Q: In last week's article, you commented that one of the factors of plant deaths over the winter is ... Read More

We'll Sing; You Breathe Jul. 18, 2018

Connie Schultz

Signs of our growing anxiety, as a country and as citizens, are everywhere, it seems. Physicians des... Read More

Waking Up to the Need to Downshift Your Life Feb. 20, 2015

C Force

It's your day off, and you have a long list of things you need to do, things you want to get a jump ... Read More

Free Range

May. 07, 2014


Apr. 14, 2014

Nest Heads

Mar. 25, 2014

Colds 'R' Us: What to Do When You Catch One Feb. 18, 2014

Energy Express

I don't have to tell you it's the flu and cold season. Runny noses and feverish faces are everywhere... Read More


Feb. 05, 2014

Can I Know I'm in the Place Where God Wants Me? Dec. 30, 2013

Kids Talk About God

"He makes me to lie down in green pastures; He leads me beside the still waters" (Psalm 23... Read More

What Can We Learn From God Resting After He Created the World? Dec. 09, 2013

Kids Talk About God

"We should learn from this not to holler about going to bed at night," says Trevor, 6. It'... Read More