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The Inscrutable Catholic Support for Biden May. 13, 2021

Laura Hollis

The Biden regime has not been in place for long, and already it is a constant barrage of bad news. F... Read More

Make a Lifestyle Change May. 07, 2021

Nutrition News

The statistics say that 1 in 3 U.S. adults is currently at risk for developing Type 2 diabetes. The ... Read More

Sleep, COVID-19 and Health Care Workers May. 05, 2021


Being a frontline health care worker during the COVID-19 pandemic can be a continuing source of slee... Read More

Food for Thought Apr. 30, 2021

Nutrition News

What we eat really makes a difference in how we feel and our quality of life. Just this week, I cam... Read More

How to Survive a Global Pandemic Apr. 22, 2021

Joe Conason

Well before Joe Biden marked the end of his first hundred days as president, his administration doub... Read More

Sister's Boyfriend Is Too 'Friendly' Apr. 16, 2021

'Tween 12 & 20

DR. WALLACE: I have a sister, and she has a guy who appears to be a nice boyfriend for her. She's da... Read More

Prediabetes and Your Heart Apr. 16, 2021

Nutrition News

If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More

Calico and Tortoiseshell Cats Usually Female Apr. 15, 2021

Ask the Vet

Q: I adopted a calico cat from a shelter that named him Joseph for his coat of many colors. My veter... Read More

Mother-in-Law Love Apr. 12, 2021

Dear AnnieĀ®

Dear Annie: I have been married for 15 years. A little over a year ago, I started having an affair w... Read More

It's Never Too Late Apr. 09, 2021

Nutrition News

Here's proof it's never too late to start making some healthy lifestyle changes. They can make a dif... Read More

Monitor Diabetic Pet's Blood Sugar Levels at Home Apr. 08, 2021

Ask the Vet

Q: Pebbles, my 9-year-old terrier, was diagnosed with diabetes several months ago. I give her insuli... Read More

In a Tumultuous Year, I'm Most Thankful for My Community Apr. 05, 2021

Bonnie Jean Feldkamp

This year, I am most thankful for community. It's less about a hokie pilgrim story and more about re... Read More

Choosing Seafood Apr. 02, 2021

Nutrition News

Most of us know we need to eat more seafood. The new U.S. Dietary Guidelines recommend two servings ... Read More

Your Best Brain Health Mar. 31, 2021

'Tween 12 & 20

DR. WALLACE: My grandma reads a lot of magazines, newspapers and books on various topics. She then l... Read More

Is It Safe to Donate Plasma? Mar. 30, 2021

'Tween 12 & 20

DR. WALLACE: I'm not sure what the difference is between blood and plasma or how one of them could h... Read More

COVID-19 Pounds Mar. 26, 2021

Nutrition News

The news is in. We managed to gain 2 pounds a month during our shelter-in-place quarantine. That's a... Read More

Chocolate Toxic to Dogs Mar. 25, 2021

Ask the Vet

Q: Our dog Riley ate a lot of semisweet chocolate bits. His veterinarian advised us to use hydrogen ... Read More

Phytoplankton: A Cancer Cure? Mar. 24, 2021

'Tween 12 & 20

DR. WALLACE: My grandfather just got the awful news that he has intestinal cancer. I've been doing s... Read More

Pandemic Pregnancy Protocol Mar. 23, 2021

'Tween 12 & 20

DR. WALLACE: I found out I was pregnant six months ago after I took a home pregnancy test. I did not... Read More