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Two Weeks of Fasting Is Not the Answer Jul. 26, 2021

'Tween 12 & 20

DR. WALLACE: This is the time of year I simultaneously love and despise, the summer! I welcome the w... Read More

How Do You Stay Hydrated? Oct. 14, 2020


Water remains the drink of choice for most people, according to new data from the Centers for Diseas... Read More

Golden Age at the Golden Arches Sep. 23, 2020


Fast food might not be very good for you in terms of physical health, but a survey conducted of 125 ... Read More

Vaccines Are Safe Sep. 02, 2020


A new Food and Drug Administration review of 20 years of data collected on 57 vaccines approved duri... Read More

Shocked Parents Wish to Learn and Reconnect Nov. 25, 2019

'Tween 12 & 20

DR. WALLACE: My husband and I just discovered that our 19-year-old son is gay. We learned this by ac... Read More

Painful Muscle Memory Oct. 30, 2019


Aricept, a drug commonly prescribed to manage cognitive decline in Alzheimer's patients, may be asso... Read More

From Burgers to Black Beans: How to Wrangle a Kid Gone Meatless Oct. 01, 2019

Energy Express

It can happen in the best of homes. You think you've done everything right as a parent — good ... Read More

No Fan of Heat Sep. 25, 2019


When temperatures rise, it seems like a no-brainer to reach over and flick on an electric fan. But i... Read More

Belly Fat Hangs On -- and On. Learn To Let It Go Sep. 10, 2019

Energy Express

Of all the things America worships — the luxury car, the happy family, the high-paying job ... Read More

Battling the Bathing Suit Blues Aug. 27, 2019

Tips from the Mommy MD Guides

As I sit in my home office wearing comfy sweats and slippers, the thought of putting on a bathing su... Read More

Blueberry Treasures Aug. 23, 2019

Nutrition News

Too often, we focus on what NOT to eat rather than what TO include in a healthy diet. The "nots" oft... Read More

Prediabetes Concerns Aug. 16, 2019

Nutrition News

As a supermarket dietitian, I get quite a few questions about those who may have been diagnosed as p... Read More

Food Is Medicine Jul. 12, 2019

C Force

Have you ever wondered where the phrase "you are what you eat" came from? As pointed out on the Culi... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More

Fire Up the Grill May. 31, 2019

Nutrition News

Most of us think grilling when we think summer. Parties at home usually center around the grill R... Read More

Tracking Calories May. 24, 2019

Nutrition News

My friend Kim has dropped 25 pounds in the past year. Her secret? Tracking her calories. She uses an... Read More

Classic Ann Landers May. 12, 2019

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Grandma's Advice Is Correct May. 09, 2019

'Tween 12 & 20

DR. WALLACE: Before you know it, summer will be here, and that's good. But since last fall, I've gai... Read More

Weight Loss Warriors May. 03, 2019

Nutrition News

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

Diets vs. Healthy Eating Mar. 15, 2019

Nutrition News

Oh, those headlines full of promises that this diet is the one that guarantees you will be 10 pounds... Read More