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Blue Zones: Part I Jan. 08, 2021

Positive Aging

It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More

Goya Boycott Doesn't Bode Well for Civil Society Jul. 19, 2020

Debra J. Saunders

WASHINGTON — There must be no real outrages left in America if so-called progressives have not... Read More

The Food Pantry Items You Need to Stock Up on Now Apr. 20, 2020

Everyday Cheapskate

No one knows how long these difficult times brought on by a wicked virus will last. It could drag on... Read More

Healthy Lifestyle, Longer Life Apr. 10, 2020

Nutrition News

With a little more unexpected time at home, it's a great time to make a new start on your healthy li... Read More

Everything You Need to Know About Storing Coffee Nov. 14, 2019

Everyday Cheapskate

Having reached the level of coffee snob some years ago, I don't think I'm quite to the level of coff... Read More

The Columnist's Cookbook May. 21, 2018

Marc Dion

When readers send me emails, they often ask me for one of my favorite recipes. OK, so they don't. Us... Read More

Smoothing Over Objections to Beans May. 04, 2018

After-Work Gourmet

I placed the smallest one from my stacking mixing bowl set next to my healthy instant cup of tortill... Read More

Blue Zones: Part One Jun. 09, 2017

Positive Aging

It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More

Pulses -- The New Buzz for Weight Loss Apr. 08, 2016

Nutrition News

Go for the pulses — beans, chickpeas, peas, lentils. Those humble foods, otherwise known as be... Read More

Salt and Diabetes Jul. 25, 2014

Nutrition News

People with Type 2 diabetes who eat a diet high in salt face twice the risk of developing cardiovasc... Read More