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It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Debra J. Saunders
WASHINGTON — There must be no real outrages left in America if so-called progressives have not... Read More
No one knows how long these difficult times brought on by a wicked virus will last. It could drag on... Read More
With a little more unexpected time at home, it's a great time to make a new start on your healthy li... Read More
Having reached the level of coffee snob some years ago, I don't think I'm quite to the level of coff... Read More
When readers send me emails, they often ask me for one of my favorite recipes.
OK, so they don't.
Us... Read More
I placed the smallest one from my stacking mixing bowl set next to my healthy instant cup of tortill... Read More
Go for the pulses — beans, chickpeas, peas, lentils. Those humble foods, otherwise known as be... Read More
People with Type 2 diabetes who eat a diet high in salt face twice the risk of developing cardiovasc... Read More
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