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Flo & Friends

Feb. 20, 2014

Colds 'R' Us: What to Do When You Catch One Feb. 18, 2014

Energy Express

I don't have to tell you it's the flu and cold season. Runny noses and feverish faces are everywhere... Read More

8 Easy Steps to Making Yourself Miserable Feb. 11, 2014

Energy Express

I've been telling people how to be happy for 30-something years. Today I'm taking the day off. Here ... Read More

Andy Capp

Feb. 05, 2014

Take Heart: A Lover's Guide to Living Longer Feb. 04, 2014

Energy Express

Take Heart: A Lover's Guide to Living Longer With Valentine's Day on your mind, not to mention your... Read More

The Barn

Jan. 27, 2014

Wizard of Id

Jan. 25, 2014

Exercising With Weights in the Elderly Promotes Strength, Builds Bone And Prevents Falls Jan. 23, 2014

Lifelong Health

Growing older is always accompanied by gradual loss of muscle mass that is replaced by fat. Despite ... Read More

Archie

Jan. 22, 2014

The Art of Making Change: Part Two Jan. 21, 2014

Energy Express

Did you make any New Year's Resolutions this year? How's it going? Wait! Don't hang up. When you ma... Read More

A Stimulated and Active Brain Remains Sharper With Age Jan. 16, 2014

Lifelong Health

By the time we reach the age of 85 and beyond, the risk of memory loss approaches 50 percent. And fo... Read More

The Art of Making Change: Part One Jan. 14, 2014

Energy Express

At the start of the new year, my friend Diana did what millions of Americans do: She made a resoluti... Read More

Flo & Friends

Jan. 12, 2014

8 Ways to Get Fit Without Joining a Gym Jan. 10, 2014

C Force

Q: Chuck, I have many friends who belong to a gym and have no problem paying the monthly membership ... Read More

Gravity Is Your Life Line: Grab It and Keep Moving Jan. 07, 2014

Energy Express

Gravity Is Your Life Line: Grab It and Keep Moving "Gravity" isn't just the name of a stu... Read More

Andy Capp

Jan. 06, 2014

Agnes

Dec. 30, 2013

Important Resolutions for the New Year Dec. 26, 2013

Lifelong Health

A few years ago, my daughter Riley and I wrote a book, which emphasized that in order to live longer... Read More

Be Honest, Are You Overweight? Dec. 11, 2013

'Tween 12 & 20

DR. WALLACE: I'm a 16-year-old young lady. I have excellent grades, a wonderful set of parents, and ... Read More