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Lowering Cholesterol Apr. 26, 2019
Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More
When Coffee Becomes an Addiction Jan. 22, 2019
Dear Annie: Just recently, I started drinking coffee most mornings. I'd say that over the past four ... Read More
Coffee Grind Sep. 15, 2018
We ran out of coffee. How could we have let this happen? We knew we were coming to the end. Written ... Read More
Sweeteners and Your Blood Sugar May. 25, 2018
Controversy surrounds the use of nonnutritive, or artificial, sweeteners versus sugar. Among the con... Read More
Sexually Active Teens and Caffeinated Kids Oct. 08, 2016
Dear Family Coach: The last few months, my son has been heading down a dark path. He has been caught... Read More
Positive Effects of Coffee Finally Percolating Mar. 06, 2015
Last week, I discussed the importance of recently released findings by the federal government's Diet... Read More
Helping Your Memory May. 16, 2014
That second cup of coffee just may help your memory. The latest study by Johns Hopkins researchers f... Read More
Think Before You Drink Dec. 11, 2013
If your heart beats faster at the thought of quaffing a cold can of energy drink (think Red Bull, Mo... Read More
