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I'm Thinking About It Feb. 23, 2023
DR. WALLACE: I have a friend who loves acupuncture and swears by it! She tells me that it has made a... Read More
Easing Stress Sep. 24, 2019
Studies rank pregnancy at No. 12 on the list of life's most stressful events. Parenting isn't even o... Read More
Coping With Morning Sickness Sep. 17, 2019
Morning sickness is so common in pregnancy that it almost seems like a rite of passage. But while mo... Read More
Belly Fat Hangs On -- and On. Learn To Let It Go Sep. 10, 2019
Of all the things America worships — the luxury car, the happy family, the high-paying job ... Read More
Solving Breastfeeding Challenges Sep. 10, 2019
It's one of the great ironies of life: Breastfeeding, something that should be so simple, so natural... Read More
Vote For Your Well-Being: Elect to Be Happy, No Matter What Nov. 06, 2018
In the run-up to the election — I'm writing this before the results are in — my yoga tea... Read More
Cranberries for Health Oct. 05, 2018
We've all learned a few things about nutrition from our moms and grandmas: Eat your fruits and veggi... Read More
The Push and Pull of What's Sep. 21, 2018
Turmeric, as most folks may know, is a yellow root of ancient origin. Derived from a plant similar t... Read More
Remember Your Holistic Health in the New Year Dec. 27, 2013
Remember Your Holistic Health in the New Year Q: "Chuck, Happy (almost) New Year! As I was pla... Read More
