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Helping Kids Eat Healthy Sep. 01, 2023
Getting your kids to eat healthy can be challenging, especially in the hectic mornings before school... Read More
Yogurt for Lower Blood Pressure Dec. 17, 2021
It's the holiday season, and your blood pressure may be rising — maybe it's the holiday stress... Read More
A Cup of Yogurt Apr. 10, 2019
Recently, I was in Sacramento, California, and had an hour's delay before my flight left. I walked o... Read More
A Cup of Yogurt Dec. 27, 2017
Recently, I was in Sacramento, Calif., and had an hour's delay before my flight left. I walked over ... Read More
A Yogurt a Day Nov. 10, 2017
You may want to snack on a yogurt while you read this. Several studies back up the theory that dairy... Read More
Yogurt For Your Mood Jun. 02, 2017
Researchers at the University of Virginia School of Medicine have found a link between Lactobacillus... Read More
Yogurt Becomes Yummier with Homemade Fruit-at-the-Bottom Layer Feb. 12, 2016
Yogurt may be a store-bought staple in your house, but what could be much more exotic are your own h... Read More
Yogurt, the Siggi Way Oct. 16, 2015
Siggi Hilmarsson was raised in Iceland on a traditional Icelandic diet — fish, potatoes, dense... Read More
Fruit Desserts -- Whether Fresh, Home-Frozen or Liquefied -- Are Fast Seasonal Treats Jun. 05, 2014
Fresh fruit at the peak of ripeness is one of the biggest bargains in the supermarket during the sum... Read More
A Cup of Yogurt Apr. 09, 2014
Recently, I was in Sacramento, Calif., and had an hour's delay before my flight left. I walked over ... Read More
Staring Off Into the Space of Your Open Refrigerator Can Be a Healthful New Year's Culinary Resolution Jan. 09, 2014
We're often told to stop staring when we blindly linger in front of the refrigerator, gazing into sp... Read More
