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Psoriasis and Your Diet Jun. 30, 2023
Can what you eat help calm psoriasis, a chronic inflammatory disease that affects the skin? It's ide... Read More
Supplements and Kids Apr. 22, 2022
You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find ... Read More
Mighty Magnesium Aug. 13, 2021
I'm often asked if you need to take a particular supplement. Magnesium seems to be especially popula... Read More
Sun Rising on Role of Vitamin D in COVID-19 Fight Aug. 28, 2020
As a recent front-page Los Angeles Times report reminded us, when the COVID-19 pandemic struck Ameri... Read More
Healthy Teeth, Healthy Life Feb. 28, 2020
Believe it or not, your teeth have a lot to do with your health. Poor nutrition and a lack of certai... Read More
As the CBD Craze Grows, Doctors and FDA Say There's Good Reason for Caution Dec. 09, 2019
When Dr. Jennifer Griffith, a Washington University pediatric neurologist, drives down the street ea... Read More
A Look at Iron Apr. 05, 2019
There's a lot of talk lately about the importance of iron. Your teens need it; adults need it. Iron... Read More
Female Warriors and the Bottle Dec. 24, 2015
WASHINGTON — It is apparently a little-known fact in the Obama administration that girls are w... Read More
Has an Enrichment of Vitamins Led Us Down the Road to Declining Health? Apr. 17, 2015
If anything was established by the escalating story started in February when the New York attorney g... Read More
A Better Way of Building Strong Bones and Advancing Good Health Nov. 14, 2014
In last week's examination of the dangers of excessive vitamin D supplementation, I noted how it can... Read More
Beware of Bad Supplements Nov. 07, 2014
Research published in The Journal of the American Medical Association has confirmed what has long be... Read More
The Surge of Probiotics Oct. 17, 2014
There are claims made almost daily about the benefits to be found in a glass of wine — from lo... Read More
What Supp.? May. 20, 2014
I probably get asked more about nutritional supplements than I do training and diet combined. People... Read More
