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4 Top Tips for Handling Extra Chores from COVID-19 Dec. 29, 2020

Tips from the Mommy MD Guides

Moms are busier than ever. According to the U.S. Census Bureau, moms are bearing the brunt of the ho... Read More

5 Top Tips for Pandemic Stress Dec. 08, 2020

Tips from the Mommy MD Guides

"May you live in interesting times." No one knows for sure if those words truly were an ancient Chin... Read More

I Have Leg Cramps! Dec. 03, 2020

'Tween 12 & 20

DR. WALLACE: During the COVID-19 quarantine these past several months, something weird has happened ... Read More

Is Your Tolerance Tank Running on Empty? Nov. 13, 2020

C Force

The holidays are upon us. A time for celebration. Yet how are we supposed to pull that off when not ... Read More

Time for Love, Not Excuses Nov. 07, 2020

Dear Annie®

Dear Annie: I am 24 years old, and my boyfriend is 64. We have been in a relationship for five years... Read More

Stress Eating Nov. 07, 2020

Katiedid Langrock

On Thursday morning, my son woke me up from where I slept on the couch, TV blasting with election re... Read More

You Deserve Your Parents' Praise Oct. 31, 2020

'Tween 12 & 20

DR. WALLACE: I'm a 16-year-old girl who is a very good student. Mostly, I get A's in school, and if ... Read More

October 28, 2020 Oct. 28, 2020

Classic Annie's Mailbox

Dear Annie: I am a good person. I always try to do the right thing. But I did something stupid, and ... Read More

Balancing Life Today Is a Shaky Proposition Oct. 23, 2020

C Force

Fall is here, and with it, many experts are weighing in on the extra precautions older adults should... Read More

Pandemic Leaves Marks on Our Dreams and Sense of Mortality Oct. 09, 2020

C Force

Sleep should be a welcome break from the daily grind of life during the pandemic. For many, it has i... Read More

One Stressburger To Go Oct. 01, 2020

Bob Goldman

You've got a good job. You've got a nice home. You have great friends and a relationship so free of ... Read More

Shoutout to a Burnout Sep. 17, 2020

Work Daze

Oh, how happy you were. Working from home meant no more commute. No more cramped office. No more pes... Read More

COVID-19 Mental Health Curve Needs Flattening Sep. 04, 2020

C Force

According to projections from the Centers for Disease Control and Prevention, the number of new canc... Read More

Time to Fully Commit or Quit Aug. 22, 2020

Dear Annie®

Dear Annie: I have been with this guy off and on for 26 years. We are the best of friends. We do eve... Read More

Meditation Can Yield Benefits Jul. 25, 2020

'Tween 12 & 20

DR. WALLACE: I have been hearing from several of my friends about the benefits of meditating and how... Read More

The Stress Mess Jul. 16, 2020

Work Daze

In case you haven't noticed, we live in a stressful world. There are reasons to be stressed out, ri... Read More

Lifeboat Mindset Can Save You From Sinking Jul. 09, 2020

At Work

Resilient people easily adapt to change, while reality-deniers sink with the ship. What happened to ... Read More

Geri Is Not the Best Jun. 04, 2020

Dear Annie®

Dear Annie: I work with a woman who, for some reason, is absolutely desperate to hoard all the work,... Read More

Watch as EBT Changes Employee Satisfaction May. 28, 2020

At Work

The field of psychology has been accepted by businesses and has taken on various uses in the office.... Read More

5 Top Tips to Stress Less Mar. 10, 2020

Tips from the Mommy MD Guides

When they coined the word "stress," did they intentionally make it rhyme with "less"? It seems like ... Read More