I hope everyone had a safe and fun-filled Fourth. Independence Day is a time for family, friends and... Read More
Wherever you happen to be on the rewarding and rocky road to a healthier lifestyle, you'll travel mo... Read More
What do you do when you wake up to the world news and it's all horrific and overwhelms you with sadn... Read More
OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More
April showers do bring May flowers — I can hardly wait! — but I'm also aware that April ... Read More
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