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The Importance of Breakfast Oct. 18, 2019
Most of us can remember our mothers telling us breakfast is the most important meal of day. And Mom ... Read More
Lowering Cholesterol Apr. 26, 2019
Need to improve your cholesterol? There are lots of us in that same lunchroom. More than a third of ... Read More
Cholesterol-Lowering Almonds Jan. 11, 2019
A study by researchers at Penn State University finds eating almonds may benefit heart health by boo... Read More
The Belly-Fat Wars: You Can't Outrun Your Fork Aug. 15, 2017
Of all the things America worships — the Tesla, the Google, the sour- cream-and-onion potato c... Read More
