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Bonus Benefits of Dance Apr. 17, 2020

Positive Aging

For those of us old enough to remember the popular TV program "American Bandstand," dancing has alwa... Read More

Best to Leave It Alone Mar. 26, 2020

Dear AnnieĀ®

Dear Annie: I have a cousin who is married, and he and his wife are very close to my wife and me. We... Read More

Migraines and Dementia Sep. 18, 2019

Wellnews

Migraines and dementia have much in common. Headaches, including migraines, are the most common neur... Read More

Don't Forget About Community Colleges Jun. 21, 2019

'Tween 12 & 20

DR. WALLACE: I'm a graduating senior this year, and our senior class recently had a university couns... Read More

Snore More Teasing Jun. 07, 2019

Dear AnnieĀ®

Dear Annie: Growing up, my siblings and I would make fun of my mom's snoring all the time. To be fai... Read More

Do You Have Insomnia? Mar. 22, 2019

Positive Aging

Do You Have Insomnia? There used to be an old wives' tale that suggested older people needed a lot ... Read More

Do You Have Insomnia? Mar. 10, 2017

Positive Aging

There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More

Take a Walk on the Wild Stride Nov. 11, 2015

Wellnews

A stroll is a pleasant way to burn calories; changing one's pace is even better. Engineers at Ohio S... Read More

Depression as Your Worst Nightmare Apr. 22, 2015

Wellnews

If you're prone to frequent nightmares, the underlying cause may be depression or, oddly enough, ins... Read More

Sleepless Nights Feb. 17, 2015

Jenny McCarthy

I know I'm not the only one who has suffered from annoying nights of exhaustion when, no matter what... Read More

Free Range

Apr. 24, 2014

Santa's Secrets to Help You Slumber Dec. 06, 2013

C Force

Q: Chuck, with increased Christmas social parties, my kids' holiday events, gift shopping and added ... Read More