Search Content

Showing 20 Results:

Prediabetes and Your Heart Apr. 16, 2021

Nutrition News

If you've gotten the news that you have prediabetes, no doubt you panicked — at least for a mi... Read More

The High Price of Sitting Down Feb. 24, 2021

Everyday Cheapskate

Health care. It's on everyone's mind these days, and for good reason. Between the soaring cost of he... Read More

Healthy Hearts Feb. 05, 2021

Nutrition News

February is American Heart Month, a time when we focus on heart disease, the No. 1 killer of America... Read More

Too Focused on Finding 'The One' Feb. 29, 2020

Dear AnnieĀ®

Dear Annie: I am a 30-year-old woman who is trying to find my perfect match. I have tried all the da... Read More

Time to Give Coffee a Break Feb. 14, 2020

C Force

With the threat posed by the coronavirus outbreak dominating the news — as it rightly should &... Read More

Eating for Your Heart Feb. 07, 2020

Nutrition News

Chocolate and Valentine's Day seem to go together, and while dark chocolate may have some heart-heal... Read More

Nonsmoker with Heart Disease Just Wants To Breathe Easy Jul. 18, 2019

Classic Annie's Mailbox

Dear Annie: I am a nonsmoker who has asthma and early heart disease. When I am at family events and ... Read More

Food Is Medicine Jul. 12, 2019

C Force

Have you ever wondered where the phrase "you are what you eat" came from? As pointed out on the Culi... Read More

Lowering Your Risk for Heart Disease Jun. 14, 2019

Nutrition News

My mother suffered from heart disease most of her life, and eventually the disease took her life. We... Read More

Think of Food As Medicine Mar. 08, 2019

C Force

You may see me as "one of those health nuts." Rather than getting into that (though I might agree), ... Read More

Heart-Healthy Foods Feb. 08, 2019

Nutrition News

Throughout the month of February, American Heart Month, Americans are urged to join the battle again... Read More

Issues at Heart Oct. 24, 2018


Heart disease and stroke are the top killers in the United States, causing more than 2.2 million hos... Read More

Inside Information and its Threat To Good Health Mar. 31, 2017

C Force

On average, we spend only about five percent of our time outside. And that time could include things... Read More

For a Strong Heart, When They Go Low, We Go High on HDL Nov. 22, 2016

Energy Express

In times of post-election emotional stress (you talking to me?) we need to take special care to prot... Read More

Take a Walk, Lower your Risk of Heart Disease Jul. 29, 2016

Nutrition News

Even if you can't exercise for a long time every day, it's still worth doing when you can, especiall... Read More

Preventable Heart Disease Dec. 18, 2015

Nutrition News

Here's the bad news: Cardiovascular disease is the cause of one out of every three deaths in the Uni... Read More

Fred Kummerow, the Trans Fat Buster Jun. 26, 2015

C Force

On this particular day, the wiry old bespectacled gentleman prepares himself a lunch centered on a p... Read More

Recommendations to Treat Heart Disease Continually Changing Mar. 12, 2015

Lifelong Health

Research on how any disease should be prevented or treated is confusing, and what seems to be the go... Read More

A Better Way of Building Strong Bones and Advancing Good Health Nov. 14, 2014

C Force

In last week's examination of the dangers of excessive vitamin D supplementation, I noted how it can... Read More

Phil, Jim, Bill and I Feb. 05, 2014

Beyond Addiction

My father and I relapsed from our chronic illnesses at almost the same moment in 1994. With his hear... Read More