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Fruits and Vegetables to Your Health Oct. 25, 2024
This is National Fruits & Veggies Month — a great time to boost your intake and improve your h... Read More
Could Your Credit or Debit Card Be Making You Fat? Mar. 20, 2024
I've heard of blaming one's weight on a lot of things, but credit and debit cards? That was a new on... Read More
Resolving to Better Understand the Act of Eating Jan. 12, 2024
Around this time of the year, many people are settling in on their New Year's resolutions. Lots of f... Read More
Better Health Starts With Healthy Habits -- As if We Didn't Know Oct. 06, 2023
In 1944, as President Franklin Delano Roosevelt prepared for a fourth run at the presidency, his sta... Read More
Weight Loss and Aging Aug. 25, 2023
The older we get, it seems the harder it is to lose weight. And the majority of us fight this battle... Read More
Brain Health Jun. 23, 2023
Many of us know all too well the devastating effects of dementia and Alzheimer's disease. My father-... Read More
A Younger Brain Jun. 16, 2023
Here's another win for the Mediterranean diet pattern. A new study finds that switching to a diet fu... Read More
Pantry or Refrigerator? Jun. 09, 2023
Where to store various foods can be tricky at times. We know milk, meat and eggs belong in the fridg... Read More
Food Without the Stuffing Dec. 02, 2022
With Thanksgiving behind us and the remainder of the holiday season quickly approaching, it seems li... Read More
They Talk All Day About Proteins Sep. 05, 2022
DR. WALLACE: Most of my friends have gone on a big healthy food kick this summer. It seems all they ... Read More
Get Healthy Together May. 01, 2022
Dear Annie: My wife and I have been married for over 15 years. I have a high metabolism, while she i... Read More
Some of What Is Known of Impact of the Pandemic May Surprise You Jun. 25, 2021
As I pointed out last week, we are marching through summer with two sets of habits: some good, some ... Read More
Stress Eating Nov. 07, 2020
On Thursday morning, my son woke me up from where I slept on the couch, TV blasting with election re... Read More
May 13, 2020 May. 13, 2020
Dear Annie: Last week, my husband and I were able to secure tickets to a movie that had been sold ou... Read More
March 12, 2020 Mar. 12, 2020
Dear Annie: I have been married for 22 years. I started working when I was 14 and didn't stop until ... Read More
Is My Big Sister Right? Feb. 29, 2020
DR. WALLACE: I'm a girl who is 12, my brother is 14 and my older sister is 15 and a half. My sister ... Read More
You Say Ta-May-Toe; I Say Ta-Mah-Toe Dec. 09, 2019
Dear Annie: I used to date a lady from Australia who was taught to hold her fork in the European/con... Read More
Jump Right In Oct. 26, 2019
"They jump?!" "That's what he say," the interpreter told me. "They jump." The owner of Casa Lawrence... Read More
Planting the Idea Oct. 02, 2019
You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More
