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NYE Diet Jan. 09, 2021

Katiedid Langrock

I, like many, have a love-hate relationship with New Year's resolutions. Nearly every year, I declar... Read More

Stress Eating Nov. 07, 2020

Katiedid Langrock

On Thursday morning, my son woke me up from where I slept on the couch, TV blasting with election re... Read More

May 13, 2020 May. 13, 2020

Classic Annie's Mailbox

Dear Annie: Last week, my husband and I were able to secure tickets to a movie that had been sold ou... Read More

March 12, 2020 Mar. 12, 2020

Classic Annie's Mailbox

Dear Annie: I have been married for 22 years. I started working when I was 14 and didn't stop until ... Read More

Is My Big Sister Right? Feb. 29, 2020

'Tween 12 & 20

DR. WALLACE: I'm a girl who is 12, my brother is 14 and my older sister is 15 and a half. My sister ... Read More

You Say Ta-May-Toe; I Say Ta-Mah-Toe Dec. 09, 2019

Dear AnnieĀ®

Dear Annie: I used to date a lady from Australia who was taught to hold her fork in the European/con... Read More

Jump Right In Oct. 26, 2019

Katiedid Langrock

"They jump?!" "That's what he say," the interpreter told me. "They jump." The owner of Casa Lawrence... Read More

Planting the Idea Oct. 02, 2019


You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More

Family Meals Make a Difference Sep. 06, 2019

Nutrition News

Growing up, family meals happened every night — despite chores, school activities, homework an... Read More

Grain of Truth Aug. 28, 2019


With Americans more health-conscious than ever (even if we're more talk than action), there are pres... Read More

What Remains Can Sometimes Destroy Lives Aug. 20, 2019

'Tween 12 & 20

DR. WALLACE: Since alcohol that humans drink is made from fresh fruits and grains, why is it harmful... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More

Brother, Can You Care Me a Dime? Jun. 19, 2019


The costs of caregiving are myriad and diverse. Often, when the topic comes up, it's about the emoti... Read More

Teasing's Terrible Twist Jun. 12, 2019


Teens who said they were teased or ridiculed about their weight increased their body mass by 33% eac... Read More

Tri, Tri, Again Jun. 05, 2019


For some years, physicians, engineers and sci-fi geeks have been trying to create a medical device s... Read More

The Weighty Issues Surrounding Ultraprocessed Foods May. 31, 2019

C Force

As discussed last week, studies of our immune system continue to demonstrate its central role in hea... Read More

Hard to Swallow May. 20, 2019

Dear Doug

Q: I came down with a serious case of pneumonia two years ago and, thankfully, got better. Unfortuna... Read More

Healthy Fats May. 17, 2019

Nutrition News

It is a mystery that it's suddenly OK to eat fat to lose fat. Just how does that make sense? I grew ... Read More

Weight Loss Warriors May. 03, 2019

Nutrition News

Looking to lose weight before the summer? Here's what real people involved in The National Weight Co... Read More

Again: Vaccines Don't Cause Autism Apr. 24, 2019


Another major study, this one involving more than 650,000 Danish children, has found no link between... Read More