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Shocked Parents Wish to Learn and Reconnect Nov. 25, 2019
DR. WALLACE: My husband and I just discovered that our 19-year-old son is gay. We learned this by ac... Read More
Mindful Holidays Nov. 22, 2019
The cover of the latest Eating Well magazine states, "Celebrate Deliciously." That's my motto for th... Read More
Holiday Help Nov. 15, 2019
Oh, the holidays. For many trying to maintain weight — and not gain the dreaded 5 pounds over ... Read More
Is Bread Fattening? Nov. 12, 2019
DR. WALLACE: I am very self-conscious about my weight. I try to eat healthy, nutritious foods. That ... Read More
Healthier Holiday Baking Nov. 08, 2019
For the holidays, baking shifts into gear with cookies, pies, candy and cakes. We seem to be surroun... Read More
Don't Panic, Be Cognizant About Baby Food Report Oct. 31, 2019
Many parents in the U.S. were probably panicked by a recent report that most of the baby food on gro... Read More
Winning Sports Nutrition Oct. 25, 2019
While we're all watching the World Series, we don't often think about the nutrition that fuels playe... Read More
My Parents Don't Trust Me at All Oct. 21, 2019
DR. WALLACE: I'm 16 years old and live with my parents. I'm an only child, and my parents watch over... Read More
The Importance of Breakfast Oct. 18, 2019
Most of us can remember our mothers telling us breakfast is the most important meal of day. And Mom ... Read More
All About Whole Grains Oct. 11, 2019
There is a lot of confusion when it comes to grains. Should you eat grains? What is a whole grain? H... Read More
Pumpkin Mania Oct. 04, 2019
Now that it's October, pumpkins seem to be everywhere. And our grocery store shelves are full of all... Read More
Planting the Idea Oct. 02, 2019
You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More
From Burgers to Black Beans: How to Wrangle a Kid Gone Meatless Oct. 01, 2019
It can happen in the best of homes. You think you've done everything right as a parent — good ... Read More
Healthy Eating on a Budget Sep. 27, 2019
My mom was the queen of doing her meal planning based on the grocery store flyer sales. When the fly... Read More
Parents Want Sister to Gain Weight Sep. 26, 2019
DR. WALLACE: My older sister, 17, is now 5 feet, 6 inches tall and weighs a little less than 100 pou... Read More
What Should Your Baby and Toddlers Be Drinking? Sep. 20, 2019
Breast milk, infant formula, water and plain milk are part of a new set of comprehensive beverage re... Read More
Food Insecurity Sep. 16, 2019
Q: Due to my arthritis, I've been having a harder and harder time getting around. I finally started ... Read More
Is There a Good Diet? Sep. 13, 2019
Dieting is nothing new to the U.S., but various diets come in and out of vogue. Remember Atkins, Sou... Read More
Family Meals Make a Difference Sep. 06, 2019
Growing up, family meals happened every night — despite chores, school activities, homework an... Read More
Eating to Beat Cancer Aug. 30, 2019
Do we all worry about getting cancer? Hasn't it affected someone close to you in some way? My mother... Read More
