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Virtual Reality May Be Real Deal in Preventative Health Care Jun. 02, 2017
Sandra Goldsmith, 74, a member of the congregation at South Los Angeles' Holman Unified Methodist Ch... Read More
Access To Healthy Food Spoiled For Too Many May. 19, 2017
Famous Louisiana chef Paul Prudhomme once said, "You don't need a silver fork to eat good food." The... Read More
Diet Tortoise May. 06, 2017
There is a reason "diet" has the word "die" in it. It's because that's what diets make me want to do... Read More
You Want Change? Say Hello to Your Commander in Chief Dec. 06, 2016
On this all parties agree: Changing old habits isn't easy. We humans are lulled by the usual things:... Read More
When a Fad's a Necessity Nov. 16, 2016
Dear Annie: I'm a woman in my early 50s. Eight years ago, I began having messy bathroom-related acci... Read More
Still Stressed? 7 Ways to a Leaner, More Serene Thanksgiving Nov. 15, 2016
Thanksgiving is a national excuse to be grateful for whatever is going right in your life. It also m... Read More
Be a Change-Maker: Elect Yourself to Be in Charge Nov. 01, 2016
With the presidential election just a hop, skip and several more aspirins away, now's a good time to... Read More
Wellness for All! Who Can Debate That? Oct. 25, 2016
There I was, watching the third presidential debate along with tens of millions of battle-weary Amer... Read More
Stressbusting 101: When the Country Goes Low, You Get High Oct. 18, 2016
Up until now — "now" being the wildest presidential election of all time — most American... Read More
Best Lesson of the Last 40 Years? You Are Responsible For ... Oct. 04, 2016
Last week, I began what I plan to finish today: a look back over 40 years of writing this syndicated... Read More
On Turning 40: Not Me, Silly -- the Column! Sep. 27, 2016
The same week that Hillary Clinton and Donald Trump were preparing for their big debate, I was havin... Read More
Secret Facebook Account Sep. 23, 2016
Dear Annie: My husband and I have been married for over 20 years. We've had our share of highs and l... Read More
Exercise for Your Brain Health Sep. 16, 2016
It may take more than a simple walk around the block, but a new study finds that vigorous physical a... Read More
Old Maidism -- A (Gentle) Rant Sep. 07, 2016
This is equal-opportunity advice, because thinking or acting like an old maid is a personality trait... Read More
A Final Word for the Folks the Brought You the Olympics Aug. 26, 2016
I told myself that I was done with subject. Enough with writing about the Rio Olympics and the parad... Read More
Fiber to the Rescue Aug. 26, 2016
For those of use trying to maintain or lose weight (and that covers most of us), there may be a simp... Read More
An Olympic Hurdle in Reaching Health and Fitness Aug. 19, 2016
Many things influence a person's eating habits. Knowledge of what is considered healthy and what is ... Read More
Little Steps Aug. 19, 2016
One thing I've learned in the 25 years I've been a dietitian: Little steps/everyday decisions make a... Read More
An Out-of-Control Diet Jul. 22, 2016
Dear Annie: One day a few months ago, my 15-year-old daughter got into the car after school with blo... Read More
