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Do You Have a Morrie? Aug. 19, 2022

Positive Aging

Twenty-five years ago, the international bestselling book "Tuesdays With Morrie" was published, and ... Read More

Changing Habits Aug. 12, 2022

Nutrition News

Healthy eating, working out daily, losing weight — it's all in the habits, the tiny little hab... Read More

Seniors and Alcohol Abuse: Part 2 Aug. 12, 2022

Positive Aging

In the last column, we discussed the surprising trend of increased drinking among older Americans, a... Read More

The Importance of Iron Aug. 05, 2022

Nutrition News

I see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lackin... Read More

Seniors and Alcohol Abuse Aug. 05, 2022

Positive Aging

A study in the JAMA Psychiatry journal revealed a surprising health risk among older Americans. Rese... Read More

Water for Health Jul. 29, 2022

Nutrition News

Ever wonder how much water you should be drinking daily? The answer depends on a lot of different fa... Read More

Get or Stay Healthy With Wellness Vacations Jul. 23, 2022

Travel and Adventure

By Victor Block As they stroll through New York State's Adirondack Park, people pause to listen for ... Read More

Shake No More Jul. 22, 2022

Nutrition News

You probably know that extra salt isn't healthy. The Dietary Guidelines for Americans recommend no m... Read More

How and Why You Should Stop Smoking Jul. 19, 2022

'Tween 12 & 20

Our Tuesday series today features how to best quit smoking any substance via any method. Smoking any... Read More

Healthy Habits for Men Jul. 15, 2022

Nutrition News

If you're like me, you worry about the men in your life developing prostate cancer, just like they w... Read More

The Art of Aging: Part I Jul. 15, 2022

Positive Aging

For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More

That Causes Cancer Jul. 13, 2022

Classic Zig Ziglar

In the last few years, we've read innumerable articles quoting studies to either prove or disprove t... Read More

Flip-Flops After 50 Jul. 08, 2022

Positive Aging

Most of us can fondly remember what it felt like to turn 50. And now that we've celebrated and survi... Read More

Heart-Healthy Foods Jul. 01, 2022

Nutrition News

Most of us would agree on the importance of a healthy heart. Our food and lifestyle choices over our... Read More

90-Year-Old Newlyweds Jul. 01, 2022

Positive Aging

Here's a story to help you feel young at heart no matter how old you happen to be. While paging thro... Read More

Classic Ann Landers Jun. 26, 2022

Classic Ann Landers

Editor's Note: Hundreds of Ann Landers' loyal readers have requested that newspapers continue to pub... Read More

Plants and Breast Cancer Jun. 24, 2022

Nutrition News

Consider a plant-forward diet to help reduce your risk of breast cancer. That's the finding from a n... Read More

You Are Not a Gallbladder Jun. 22, 2022

Classic Zig Ziglar

My friend, Leland Heller, M.D., from Okeechobee, Florida, gives some intriguing and worthwhile thoug... Read More

Prediabetes Jun. 17, 2022

Nutrition News

Currently, more than 1 in 3 American adults has prediabetes, according to the Centers for Disease Co... Read More

LGBTQ Baby Boomers Jun. 17, 2022

Positive Aging

Did you know that LGBTQ individuals in America represent approximately 4% of the population as of 20... Read More