Dear Annie: I have a friend in her early 60s who has been my workout partner for about 10 years. We ... Read More
Want to know what to do to prevent breast cancer from returning? Exercise. A new study, published i... Read More
Dear Annie: I was at my brother's home for my sister-in-law's birthday a few weeks ago. My sister-in... Read More
Dear Annie: This morning, I spent 45 minutes in a relatively small space participating in a biweekly... Read More
If there's one thing that's worse than working, it's working out. Think you're running in place at ... Read More
Like you, I never exercise. Let others pursue their goal of being human celery stalks. Our physical... Read More
Are you aware that your health insurance provider might cover the cost of your gym membership? Or th... Read More
Dear Annie: I am fit. Correction: I am super fit. Not an easy feat for a 52-year-old mother of four.... Read More
Two of my dear friends battled ovarian cancer. Neither won the fight. Would regular exercise have lo... Read More
The name Curt Schilling wasn't familiar to me before ESPN decided to fire the sports commentator and... Read More
I'm going to keep this one short and sweet, because if you're like me you don't have a lot of spare ... Read More
Jul. 19, 2014
Jun. 10, 2014
Apr. 22, 2014
You're in the park, on the track, at the gym? Terrific! You've squeezed a workout into your crazy bu... Read More
For many of us, getting to the gym on a daily basis, or even every other day, isn't always possible.... Read More
Mar. 13, 2014
Q: Chuck, I'm all for saving the environment, but I heard reusable grocery bags can host quite a few... Read More
Q: Chuck, I have many friends who belong to a gym and have no problem paying the monthly membership ... Read More
Jan. 07, 2014
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