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I Have Twin Fatigue! Dec. 18, 2021

'Tween 12 & 20

DR. WALLACE: I'm so tired of sharing every single birthday with someone else! This happens every yea... Read More

Gratitude Dec. 17, 2021

Positive Aging

At this stage of our lives, especially if we are having a down day, it can be all too easy to tell o... Read More

I Have Big Dreams! Dec. 16, 2021

'Tween 12 & 20

DR. WALLACE: I want an important life goal/dream of mine to come true, so I'm trying to think of way... Read More

Darkness Into Light Dec. 10, 2021

Erick Erickson

A suicide just happened. Somewhere out there, maybe down the street or across town or in the next st... Read More

Kids: Let Them Text Dec. 10, 2021

Holding Space for Good

I've seen the inside of a lot of therapy rooms and never, not once, has an important disclosure incl... Read More

How to Not Be Grumpy Dec. 10, 2021

Positive Aging

Do you remember the 1993 hit movie "Grumpy Old Men"? It starred Jack Lemmon, who was 68 at the time,... Read More

Game Night Takes a Turn Dec. 09, 2021

Dear Annie®

Dear Annie: I have been in a friend group that plays board games nearly every month for 25 years. We... Read More

Learning To Love Nov. 24, 2021

Single File®

DEAR SUSAN: Some friends say I'm too full of myself, that I'm too conceited to fall in love. But rea... Read More

The Challenge of Finding What Soothes the Pain Nov. 19, 2021

C Force

In the journal JAMA Network Open, research on the long-term effects of contracting COVID-19 shows th... Read More

I'm Going Crazy Back at My Parents' Home! Nov. 15, 2021

'Tween 12 & 20

DR. WALLACE: After graduating from college about a year and a half ago, I moved back into my parent'... Read More

Volunteering Helps Both the Community and the Volunteer Nov. 12, 2021

Holding Space for Good

As a kid, I would go to work with my stepmom, who worked at the Museum of Natural History. I volunte... Read More

Psych Yourself Up Nov. 12, 2021

Positive Aging

Unless you are blessed with superior, Zen-like mind control, you have probably noticed an unwelcome ... Read More

Suicide Is Never the Answer Nov. 08, 2021

Dear Annie®

Dear Annie: I am a 43-year-old woman who has had severe treatment for resistant bipolar depression, ... Read More

In the Wake of the Pandemic, a Mental Health Tsunami? Nov. 05, 2021

C Force

There is no shortage of news, seemingly daily, of new or continuing human problems that have reached... Read More

How Happy Are You? Nov. 05, 2021

Positive Aging

I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depre... Read More

Stress and Vaping Nov. 03, 2021

'Tween 12 & 20

TEENS: Today is National Stress Awareness Day, and it provides a time to reflect and identify trigge... Read More

Vive La Difference Nov. 03, 2021

Single File®

DEAR SUSAN: You write a lot about undependence, but my friends don't see how it's different from ind... Read More

Thoughts on Physical and Mental Health Nov. 01, 2021

Dear Annie®

Dear Annie: As I was reading the letter from "Burnt Out," the woman whose husband was chronically il... Read More

Dr. You Oct. 29, 2021

Positive Aging

Unless you are part of a microscopic minority, something has probably happened within the last 10 ye... Read More

To See It All Oct. 24, 2021

My So-Called Millennial Life

The paper was riddled with red marks, comments on the side (some intelligible) and plenty of arrows ... Read More