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Where Resolving to Lose Weight Goes Wrong Jan. 21, 2022
NPR reports that this past year, half of all New Year's resolutions in the U.S. were based on fitnes... Read More
I Want To Lose Some Weight Aug. 03, 2021
DR. WALLACE: I'm 13 years old and I know I'm somewhat overweight for my age and height. I know this ... Read More
Is Brisk Walking or Jogging Better? Jun. 29, 2020
DR. WALLACE: I'm ready to get on an exercise routine. I'm a 17-year-old girl who could use a little ... Read More
Please Pass on Diet Pills Jun. 23, 2020
DR. WALLACE: I'm a 16-year-old girl who needs to lose 25 to 30 pounds by the middle of this summer. ... Read More
6 Top Tips for Eating Better Jun. 09, 2020
Have you heard of the "COVID 19"? It's a nod to the Freshman 15, a prediction of how much weight we ... Read More
Holiday Pounds Dec. 21, 2018
Oh, those dreaded 3 to 4 pounds that creep up over the holidays. Extra food goes down easy with the ... Read More
