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5 Top Tips to Exercise Safely Apr. 27, 2021
As nice as it might be to get a free pass on exercising for nine months, pregnancy isn't going to gi... Read More
Make Your Vacation Last Longer -- Your Body, Too Jul. 30, 2019
Vacations make us happy, but when we get back home, the ho-hum takes over. One week, we're bicycling... Read More
Hitting a Plateau Jun. 07, 2019
Have you hit a plateau in your weight loss? I'm working with a client now that can't seem to get her... Read More
Living With an Alcoholic Turns Me Off Nov. 17, 2015
DR. WALLACE: I've been told that genetics play a huge role in a person becoming an alcoholic. My fat... Read More
