Armed Forces Day on May 21, and the Memorial Day weekend that follows, is a time to honor, remember and recognize those who serve and have served our country, as well as those who have died in service. As we reflect, let's not forget the many sacrifices made at home as well in support of our men and women in uniform. In times of conflict, our citizens have always been able to rise to the challenge. Maybe no greater example of that ability is found during the onset of World War II. Through our collective will, American industry was transformed almost overnight. The automotive industry changed completely. In 1941, more than three million cars were manufactured in the United States. Only 139 more were made during the entire war as a retooled industry was soon seeing B-24 Liberator bombers come off the line every 63 minutes.
As labor and transportation shortages at home made it hard to harvest and move fruits and vegetables to market, citizens answered the call. To help the war effort, nearly 20 million Americans began planting gardens in backyards, window boxes, empty lots, parks, baseball fields, schoolyards and city rooftops. Neighbors pooled their resources, planted different varieties of needed foods and formed cooperatives to get these foods to those who needed them; all in the name of patriotism. The goal was to produce enough fresh vegetables through the summer for the immediate family and neighbors. Any excess produce was canned and preserved for the winter and early spring until next year's victory garden produce was ripe. Fruit and vegetables harvested in these home and community plots is estimated to be between 9-to-10 million tons, nearly equal to all commercial production at the time. This effort is commemorated with a recreated Victory Garden located on the east lawn of the Smithsonian's National Museum of American History in Washington, D.C.
Victory Gardens were not a new concept in 1941. They existed during World War I. A similar concept emerged during the Great Depression. In these instances, gardens to grow food were started in answer to economic difficulties. Now, in the 21st Century, turning to home space and public land to grow Victory Gardens is being viewed as not just a response to economic difficulties, but as one of the few sure ways to healthy eating.
Articles now appear with regularity warning us of the potential dangers of synthetic chemicals used to produce and package processed foods. We can no longer be assured as to whether a food is healthy or not by its label, even if it says "natural" — a vexing issue that the Food and Drug Administration is now taking steps to reconcile. I wish them the best of luck with that. The last time the Federal Trade Commission proposed changing the law regarding the definition of "Natural," they deliberated for nine years and then gave up. Regardless of the outcome, we are much more aware today of the way in which our food is being produced and of the threats to our health, such as those posed by pesticide use.
Another driver in the revival of Victory Gardens is the estimation that by 2050 the amount of suitable land available for growing food in this country is expected to shrink considerably. If traditional farming procedures continue as practiced today, approximately 20 percent more land will be needed to grow enough food to feed the population anticipated in 2050 (20 percent equates to about the size of the country of Brazil). With 70 percent of the world's population estimated to be living in cities by then, we will need to grow and manage food in a much better way. We might as well begin now.
In fact, a "grow your own" food movement is already underway. City dwellers are planting vegetable, herb and fruit-bearing gardens in the smallest of urban spaces; homeowners are opting to remove or reduce the amount of lawn space in favor of gardens. This upsurge is, in turn, driving innovation in urban farming technologies that allow plants to grow without sunlight in indoor environments close to or within cities. There is growing interest in favoring the use of locally sourced materials and products.
But sealing the deal in this movement is the fact that fruits and vegetables from the backyard are generally fresher and thought to taste better and deliver more nutrients than supermarket produce. Backyard vegetables picked at their peak provide more disease-battling antioxidants than the trucked in variety, according to the May issue of Men's Health.
The Los Angeles-based garden-planting service — Farmscape, the largest urban farming venture in California — recently set out to prove this point. To demonstrate how good backyard garden produce can taste, Farmscape recently ran its own test of its tomatoes. Using an instrument called a refractometer, Farmscape tested the fruit's Brix score, a measurement system used in commercial fruit juice, wine making and other industries to compare sugar contents between batches.
The tomatoes grown in Farmscape plots at various homes in the Los Angeles area scored between 5.0 and 9.0 on the Brix scale. Farmers' market tomatoes scored a 4.3 on average, while local grocery store tomatoes scored 4.0. According to Farmscape, none of the purchased tomatoes scored above 5.0.
Farmscape's harvest are what is known as "heirloom tomatos," meaning any of the many thousands of different types of tomatoes that are old fashioned, true to type, non-hybrid, open pollinated grown. Heirlooms are a favored choice by knowledgeable consumers precisely because they haven't been standardized and aren't part of the $5 billion annual hybrid tomato market, says Barry Estabrook, author of the book Tomatoland.
According to Estabrook, while modern commercial plant breeding has tripled yields, it produces fruits with a fraction of the calcium, Vitamin A, and Vitamin C (and fourteen times as much sodium) as the tomatoes produced a decade or so ago. Not so your backyard variety.
Write to Chuck Norris ([email protected]) with your questions about health and fitness. Follow Chuck Norris through his official social media sites, on Twitter @chucknorris and Facebook's "Official Chuck Norris Page." He blogs at http://chucknorrisnews.blogspot.com. To find out more about Chuck Norris and read features by other Creators Syndicate writers and cartoonists, visit the Creators Syndicate Web page at www.creators.com.
Photo credit: Rob Bertholf