Ask Joe Weider

Ask Joe Weider

Ask Joe Weider

Joe Weider, bodybuilder, visionary and entreprenuer, penned a weekly column, Ask Joe Weider, to highlight new fitness and health trends.

Weider was a Canadian bodybuilder who changed the way the world approached exercise and nutrition. He created and popularized fitness equipment - everything from machinery to weights - and his belief in nutritional supplements played a key roll in the booming vitamin and supplement industry. 

Recently Published

No Gab Zone Dec 11, 2009

Tip of the Week: Fly fit, land refreshed. You may be a frequent flyer or only take to the skies once... Read More

Just Nuts! Nov 06, 2009

Tip of the Week: Walk, don't run. Since the 1970s, running has been a popular form of exercise. Once... Read More

Age-Old Question Oct 09, 2009

Tip of the Week: Know thyself. As someone who has been publishing fitness magazines for seven decade... Read More

No Pain, No Gain? Jul 31, 2009

Tip of the Week: When it comes to exercise, confusion can be a good thing. I've noticed that one of ... Read More