Imagine for a moment that I'm standing in front of a gigantic chart that tracks the movement of the stock market from almost the beginning of last century. You see a series of peaks and valleys corresponding to various historic events. There is a serious downdraft during the Depression. But look. After it bottoms out, the line goes up. Invariably goes up.

Notice the 1987 stock market crash. See that abrupt drop? I remember that one. The feeling that swept the nation was that the market would never, ever come back. But look. It did. Look at the new highs the U.S. stock market achieved in the 1990s.

The markets are a lot like life. Things happen. There are peaks and valleys. And there are events that send our lives plunging — sometimes to record depths. We think we will never, ever recover. But we do. Things get better.

So what does the chart of your life look like? Peaks? Valleys? Where are you now? If you are in a valley of unemployment and uncertainty with fog and darkness all around, grab onto this truth: This will not last forever. Things will change. For sure there are upswings and new peaks in your future. There are seasons of joy and prosperity ahead.

One day you will look at this chart of your life again, in another context, from another vantage point. You'll be able to see the upturn that followed this difficult time. You recovered. You'll look back and wonder how you ever made it through. But you did! I'm certain that you'll say that as difficult as it was, you are grateful for all you learned, for all the ways your character was strengthened and for the ways this season of your life prepared you to handle what was, and is, to come.

Just hang on to that truth right now. Mark today's date on your calendar. Write about it in your journal. And whatever you do, don't give up. You may be in a valley right now, but an upturn is coming!

Mary Hunt is the founder of DebtProofLiving.com and author of 17 books, including "Debt-Proof Living." You can e-mail her at [email protected], or write to Everyday Cheapskate, P.O. Box 2135, Paramount, CA 90723. To find out more about Mary Hunt and read her past columns, please visit the Creators Syndicate Web page at www.creators.com.