You do not need to twist yourself into a pretzel, climb to the highest mountain or hire your own personal guru to experience the positive effects of meditation. Mindfulness meditation helps you f
Social media isn't just for young adults. According to a Pew Research Center survey, nearly 70% of U.S. adults log on to Facebook, including 73% of respondents ages 50 to 64 and half of those 65
The American dream in the retirement stage is to live an easy life, one where you will not feel worried about paying for the necessities and where you can relax and feel at ease. So many decision
Historically ageism has been a problem in Hollywood. But slowly things are changing as more movies and TV shows are embracing older actors and senior storylines.
According to The Representation
I have a dear friend who has been a widow for three years. She recently told me that special days, like her birthday, Valentine's Day or her anniversary always make her feel depressed. She knows
Q: For the past year, Sadie, our 10-year-old Labrador-golden retriever mix, has barked like she has laryngitis. Gradually, her hoarse bark became a whisper, and now she also pants loudly during o
I frequently get emails from people who have lost out on Social Security benefits they might have been due. And they are looking for somebody to blame. They usually don't like it when I have to t
Dear Carrie: I just retired and am trying to figure out how to maximize all of my resources -- Social Security, a small pension and my investments. Given RMDs, taxes, etc., it feels overwhelmin
Dear Mary: My father has been the victim of elder abuse. His sister, who was his caregiver, has charged $21,000 on his credit cards. We are trying to determine what accounts he has open and take
Many empty-nesters, divorcees and widowers are dumbfounded at the inevitable conversation about downsizing and starting all over again. Sure enough, as when you were first starting out, there are
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