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Some Countries Are Happier Than Others. Right? Apr. 22, 2021

Froma Harrop

Finland is the world's happiest country — fourth year in a row! So says the World Happiness Re... Read More

The Art of Aging: Part I Feb. 26, 2021

Positive Aging

For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would ap... Read More

Blue Zones: Part I Jan. 08, 2021

Positive Aging

It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More

Do You Have Insomnia? Oct. 30, 2020

Positive Aging

There used to be an old wives' tale that suggested older people needed a lot less sleep than younger... Read More

Do You Want a Bureaucrat, Age 20, Judging Your Parenting? Aug. 20, 2020

Lenore Skenazy

A week ago, Tennessee's Department of Education announced it was going to start conducting monthly "... Read More

Making New Friends Aug. 16, 2020

Dear Annie®

Dear Annie: How do you make friends when you are older? I am 60 years old, and I've never been a "jo... Read More

How Happy Are You? Jun. 19, 2020

Positive Aging

I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depre... Read More

Heat Goes for the Heart May. 27, 2020


As global temperatures rise due to climate change, so, too, will cardiovascular-related deaths, acco... Read More

Stressed About Money? You're Not Alone May. 20, 2020

Ask Carrie

Dear readers: The recent market plunge has a lot of people feeling more anxious than usual. Not surp... Read More

You Are What You Eat During Pandemic Isolation Period Apr. 17, 2020

C Force

Whatever recovery looks like once the novel coronavirus pandemic eases and we begin to establish a n... Read More

Ditch the Victim Mentality Apr. 16, 2020

Dear Annie®

Dear Annie: Good for Also Slender 50 Years Later. How nice that she has retired in Florida and has a... Read More

Guilted Into Generosity Jan. 04, 2020

Dear Annie®

Dear Annie: My husband and I are in our mid-60s and have been married for 45 years. We had our child... Read More

Family Entertainment Dec. 23, 2019

Dear Doug

Q: My wife and I have been getting excited to have all of our children and grandchildren over for Ch... Read More

Please Read This Book: Part 1 Nov. 29, 2019

Positive Aging


The Benefits of a Smile Nov. 15, 2019

Positive Aging

I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 8... Read More

No Spin Here! Learn to Jump Rope and Fitness Is at Your Feet Oct. 29, 2019

Energy Express

You don't have to be a boxer or a 10-year-old to fall in love with jumping rope. Three people I know... Read More

Walking the Path: A Step-By-Step Guide to Transformation Oct. 22, 2019

Energy Express

Everything about walking is good for your well-being — unless you're doing it with a bag of Or... Read More

Busting a Bad Mood Oct. 22, 2019

Tips from the Mommy MD Guides

Picture a mood ring on your finger. (Pretend with me that they work!) What color is it — a hap... Read More

Cosmic Torch Pass Oct. 20, 2019

Horoscopes by Holiday, Weekly

The cosmic solar torch moves from harmonious Libra to Scorpio. Perhaps nothing about the scene chang... Read More

How to Run From Your Running Sep. 24, 2019

Energy Express

Running is still leading the pack as one of the best ways to work out, burn calories, calm your mind... Read More