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Meditation Can Yield Benefits Jul. 25, 2020

'Tween 12 & 20

DR. WALLACE: I have been hearing from several of my friends about the benefits of meditating and how... Read More

What Makes a Great Vacation Home? Jul. 25, 2020

The Art of Design

No matter where in the world you are or where you wish you were, the idea of a vacation is a great i... Read More

A Stress-Free Home May. 09, 2020

The Art of Design

Caves were the first form of shelter known to man. Humans have always sought shelter to feel safe an... Read More

No Time for Downtime Anymore Feb. 21, 2020

C Force

This past Monday was Presidents Day, a designated federal holiday where offices and many government ... Read More

Dad Smokes a Pack and a Half a Day! Aug. 21, 2019

'Tween 12 & 20

DR. WALLACE: My father smokes about a pack and a half of cigarettes every day, and this scares me. I... Read More

Cosmic Communication Conjunction Mar. 24, 2019

Horoscopes by Holiday

One glorious idea that could befall you on this fine conjunction of Mercury and Neptune is the reali... Read More

Please, Can't Someone Make a Decent Steam Iron?! Dec. 20, 2018

Everyday Cheapskate

I just asked Siri*, "How do most people relax?" She rattled off a list of activities including "Nosh... Read More

Bathtub With Tangerine Shelves Jun. 20, 2018

Small Spaces

American poet and novelist Sylvia Plath once wrote, "There must be quite a few things a hot bath won... Read More

Reading Nooks May. 16, 2018

Small Spaces

Reading in a cozy chair is still desirable for a lot of people. Though you may be sitting with your ... Read More

Quench Your Burnout Sep. 14, 2017

Work Daze

You're tired, ambivalent, stressed, cynical and overextended. Are you in love, or are you burned ou... Read More

Finding Zen in a Hammock Jan. 28, 2017

Katiedid Langrock

I am the proud owner of a new hammock. This bad boy can rock out at 85 swings her minute. It has sle... Read More

Discover Laid-back Luxury Hidden in Pennsylvania Mar. 26, 2016

Travel and Adventure

By Fyllis Hockman I was halfway through my Dreamcatcher massage when the masseuse started dancing ar... Read More

Cozumel Offers Pleasant Blend of Mexico and the Caribbean Dec. 13, 2015

Travel and Adventure

By Victor Block Much about the island says Mexico. Archeological sites hint of the rich Mayan civili... Read More

Meditate for Success Jun. 25, 2015

Froma Harrop

We ambitious strivers seeking guidance from fitness pros, decluttering experts and TED talks often f... Read More

Body Awareness 101: Close Your Eyes and Float Your Kidneys Apr. 15, 2014

Energy Express

You're in the park, on the track, at the gym? Terrific! You've squeezed a workout into your crazy bu... Read More

Important Resolutions for the New Year Dec. 26, 2013

Lifelong Health

A few years ago, my daughter Riley and I wrote a book, which emphasized that in order to live longer... Read More