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Why You Don't Want to Be a Couch Potato Mar. 06, 2020

Positive Aging

It's no secret that whatever our age happens to be, physical exercise is essential. But the sad fact... Read More

Exercise Plan Jan. 13, 2020

Dear Doug

Q: I just turned 70 and have always been in good health. Despite my luck, I'm noticing that I share ... Read More

How Exercise and Movement Reduce Pain Oct. 04, 2019

C Force

It remains the single most common medical complaint by patients. It is sensory, emotional and percep... Read More

There Was a More Diplomatic Way Aug. 02, 2019

'Tween 12 & 20

DR. WALLACE: I'm mad as heck, and I might find a lawyer to sue my physical education teacher. We had... Read More

Smoke and Fears May. 08, 2019


Cancer deaths overall in the United States dropped more than 25% between 1991 and 2016, but the good... Read More

Short Takes on Territorial Trivialities and Nursing No-Nos May. 06, 2019

Daily Editorials

Don't Sweat the Trivial Stuff Remember the war in Afghanistan? That is, the longest war in U.S. hist... Read More

A Lesson From Seniors on a Winning Life Jul. 17, 2015

C Force

An unusual and noteworthy sporting event wrapped up another round of competition this week in the Tw... Read More

Don't Read This Sitting Down Mar. 05, 2014


If you are, stand up and move around. It may help you get around longer. More than 56 million Americ... Read More