Showing 20 Results:
If you look at your diet, do you get enough fruits and vegetables? For most of us, the answer is no.... Read More
Keep the whole grains coming.
Not only do they help with diabetes, but new research finds they may i... Read More
Tips from the Mommy MD Guides
Picky eating is to toddlers what sleep deprivation is to mothers: very, very common. After a baby's ... Read More
It may come as a surprise, but what we choose to eat can affect our mood. And as we head into the ho... Read More
'Tween 12 & 20
DR. WALLACE: About three months ago, my mother got a legal separation from my father. My mom seemed ... Read More
Can the words "healthy" and "holiday" even go together? Should they go together? Do you put them tog... Read More
In our society, we often talk about whether your cup is half-empty or half-full. Maybe we should sta... Read More
In the modern-day supermarket, an apple is something that never disappears. No matter what time of y... Read More
I've been around long enough to remember when vegetarian diets were all the rage. Now we call them p... Read More
I think we're still learning how important adding fruits and vegetables can be to our health.
The U... Read More
All diseases begin in the gut, according to Hippocrates. We're finding out he was right.
Research l... Read More
DR. WALLACE: My parents are divorced, and both are remarried. Both living situations are, shall we s... Read More
DR. WALLACE: My girlfriends and I have prepared a list of five rules for guys who are dating or plan... Read More
My uncle and my father-in-law both suffered from Alzheimer's. It's a terrible disease. So, is there ... Read More
Most of us have a lot on our plates in September — literally. It's back to school (whatever th... Read More
As a recent front-page Los Angeles Times report reminded us, when the COVID-19 pandemic struck Ameri... Read More
A new report finds that less than 7% of adults in the U.S. practice all five of the healthy behavior... Read More
Every so often, we need a checkup. When you visit the doctor for almost any appointment, it's common... Read More
Like coffee, eggs and many other foods, nuts can be confusing. Are they good for you? But aren't the... Read More
So, how much sodium is too much? Depends on how much sodium you've had already. It's the total amoun... Read More
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