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Holy Temptations! Live 'Em, Love 'Em, Don't Overdo 'Em Dec. 13, 2016
Even the best-intentioned people on the path to a healthy lifestyle are likely to stumble and fall i... Read More
Summer in the City: A True and Scary Story Jul. 26, 2016
You know me. I'm a tiger when it comes to persuading, cajoling, begging you to go have some fun outs... Read More
Unconventional Fitness: Squeeze Your Butt, Raise Your Grade Jul. 19, 2016
All politics aside (completely impossible these days) I offer up three ideas — three luscious ... Read More
Adventure Travel at 4 mph: Slow Down and Unwind Jun. 14, 2016
I've been a cheerleader for adventure travel since the first time I jumped on my bicycle and yelled,... Read More
