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Stay Healthy While Working Out Aug. 14, 2020

Dear Annie®

Dear Annie: Our local gym opened back up recently. Only half the machines are in use, to encourage s... Read More

Skin Nutrition Jul. 17, 2020

Nutrition News

Can what you eat really improve your skin? Absolutely. And despite the marketing, it's much better t... Read More

Readers, Please Take Care of Yourselves Apr. 19, 2020

Dear Annie®

Dear Readers: During these harrowing times, it's more important than ever to take care of yourself. ... Read More

Can Drinking Lots of Water Prevent Catching COVID-19? Apr. 01, 2020

'Tween 12 & 20

DR. WALLACE: A friend of mine said that during this time of the COVID-19 virus, we should all be sur... Read More

6 Top Tips for Sore Throats Mar. 24, 2020

Tips from the Mommy MD Guides

Ever since my son Tyler was a baby, he's been prone to strep throat. Some kids are, it seems. His br... Read More

Score With Homemade Healthy Snacks Feb. 13, 2020

Everyday Cheapskate

With March Madness coming up soon, hearty snacks seem to be the order of business. But store-bought ... Read More

Unhealthy Relationships Nov. 20, 2019

Wellnews

Which is worse for your health: a troubled relationship with a significant other or prolonged proble... Read More

In Yet Another Reversal, Trump Rethinks Ban on Flavored Vaping Products Nov. 20, 2019

Daily Editorials

Until recently, President Donald Trump was, rightly, championing a ban on flavored e-cigarettes, pro... Read More

An Ounce of Prevention Is Worth Money in the Bank Nov. 19, 2019

Everyday Cheapskate

Today's topic isn't pretty, but unless you have $8,000 earmarked to treat periodontal disease, an ou... Read More

No Need for You to Carry Protection Nov. 19, 2019

'Tween 12 & 20

DR. WALLACE: I'm 16 and dating for the first time. Naturally, I'm a virgin and plan on keeping it th... Read More

Finding Fitness Motivation Nov. 19, 2019

Tips from the Mommy MD Guides

Something that's always perplexed me is why it's so easy to pick up an unhealthy habit — like ... Read More

Pregnant Pause Nov. 13, 2019

Wellnews

The Centers for Disease Control reports that a large number of pregnant women are not getting two cr... Read More

It's Never Too Late To Exercise Nov. 01, 2019

Nutrition News

Here's proof that it's never too late to start that walk or trip to the gym: In a new study, the Ame... Read More

There's an Eerie Familiarity to Charges that Vaping Companies Are Luring Kids Oct. 22, 2019

Daily Editorials

In years past, cigarette companies were caught using deceptive advertising and youth-targeted campai... Read More

Planting the Idea Oct. 02, 2019

Wellnews

You know this, but it bears repeating: A diet rich in plant-based foods may be better for heart heal... Read More

No Fan of Heat Sep. 25, 2019

Wellnews

When temperatures rise, it seems like a no-brainer to reach over and flick on an electric fan. But i... Read More

Colorbind Sep. 11, 2019

Wellnews

Nearly 52 million people in the U.S. wear some sort of device with a heart rate tracker, such as a F... Read More

Family Meals Make a Difference Sep. 06, 2019

Nutrition News

Growing up, family meals happened every night — despite chores, school activities, homework an... Read More

Food Habits Are Hard to Break Sep. 03, 2019

Dear Annie®

Dear Annie: My boyfriend, "Joseph," grew up in a lower-income household in what we would now call a ... Read More

Intermittent Fasting Jun. 21, 2019

Nutrition News

I have a client wanting to try intermittent fasting (where he has long periods of not eating) as a w... Read More