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July 30, 2021 Jul. 30, 2021

Classic Annie's Mailbox

Dear Annie: My best friend and I are widows in our 70s. "Agatha" has suddenly gone gaga over a widow... Read More

July 8, 2021 Jul. 08, 2021

Classic Annie's Mailbox

Dear Annie: My wife and I have been married for 31 fantastic years. Six years ago, "Shelley" was pro... Read More

Eating Disorders Increasing Jul. 02, 2021

Nutrition News

Since the COVID-19 pandemic began, eating disorders have escalated, especially among teens. The Nat... Read More

Sugar Bowel Jun. 30, 2021

Wellnews

A study of more than 41,000 U.S. nurses found that daily consumption of two or more sugar-sweetened ... Read More

Fiber Benefits Jun. 11, 2021

Nutrition News

Want to make a simple change that will help you have a healthier diet? Eat more fiber. Most of us si... Read More

The Cost of Healthy Eating Jun. 04, 2021

Nutrition News

News flash: You don't need special, expensive foods to build a healthy diet. Surprised? Most of us ... Read More

Approaching Healthy Eating May. 28, 2021

Nutrition News

We're starting to get it. For the first time in five years, adults in the United States know the rig... Read More

Fitness on a Budget May. 17, 2021

Everyday Cheapskate

Recently I got a frantic letter from Barbara, who lives in Florida. It seems that her teenage son ha... Read More

Make a Lifestyle Change May. 07, 2021

Nutrition News

The statistics say that 1 in 3 U.S. adults is currently at risk for developing Type 2 diabetes. The ... Read More

Food for Thought Apr. 30, 2021

Nutrition News

What we eat really makes a difference in how we feel and our quality of life. Just this week, I cam... Read More

Feeding Your Baby Apr. 23, 2021

Nutrition News

There's new research suggesting early introduction of common allergy foods to babies around 6 months... Read More

An Apple a Night? Apr. 15, 2021

'Tween 12 & 20

DR. WALLACE: I've been eating properly and working out every day, and I'm in great physical shape. I... Read More

Nutrition Fact or Fiction? Feb. 19, 2021

Nutrition News

Ever wonder how many carbohydrates you should be eating? Or if a detox diet really works? Or how oft... Read More

What's the Fastest Way To Sober Up? Jan. 22, 2021

'Tween 12 & 20

DR. WALLACE: I'm a college student, and once in a while, my friends and I have a few drinks. I don't... Read More

Top Tips for Weight Loss Jan. 12, 2021

Tips from the Mommy MD Guides

Despite the fact that I feel like I'm 29, the calendar says I'm 50. With sons ages 16, 15, 15 and 13... Read More

NYE Diet Jan. 09, 2021

Katiedid Langrock

I, like many, have a love-hate relationship with New Year's resolutions. Nearly every year, I declar... Read More

Intermittent Fasting Jan. 06, 2021

'Tween 12 & 20

DR. WALLACE: I'm not sure I can attend my cousin's wedding because I really packed on some extra pou... Read More

What Really Works Jan. 01, 2021

Nutrition News

Weight loss ranks as one of the top New Year's resolutions every year. So, here it is, the first wee... Read More

Higher the Age, Lower the Cholesterol Dec. 23, 2020

Wellnews

A pair of new studies suggest that patients older than 75 may benefit from cholesterol-lowering medi... Read More

Who's Correct Regarding Our Dog? Dec. 15, 2020

'Tween 12 & 20

DR. WALLACE: We love our family dog! He is definitely a part of the family. He sleeps in his custom ... Read More