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The Key to Living Long and Aging Well May. 01, 2014

Lifelong Health

I recently received a frantic call from a baby boomer who had moved in with her father who had memor... Read More

Giver of Tears Apr. 30, 2014

Wellnews

It seems sibling rivalries may begin before there are even siblings. In a newly published paper, Har... Read More

Qi Whiz: Ken Cohen -- Stillness Within, Lightness Throughout Apr. 29, 2014

Energy Express

Kenneth S. Cohen — who looks like your favorite Uncle Shelly — with a ponytail, warm smi... Read More

Genes and Lifestyle Markedly Affects Breast Cancer Risk Apr. 24, 2014

Lifelong Health

Many factors increase breast cancer risk. A recent research study showed that women who frequently u... Read More

Reality Whites Apr. 23, 2014

Wellnews

For millions of weight-challenged Americans, the existence of "brown fat" offered a sort of warm and... Read More

Dr. Hyman Makes His Mark: Eat Real Food, Avoid Sugar, Gluten Makes You Fat Apr. 22, 2014

Energy Express

Dr. Hyman Makes His Mark: Eat Real Food, Avoid Sugar, Gluten Makes You Fat Former President Bill C... Read More

Tell Your Diary About Every Mouthful, Say Determined Dietitians Apr. 17, 2014

Cooks' Books

"Bite It & Write It!: A Guide to Keeping Track of What You Eat & Drink" by Stacie Castle, Robyn Cotl... Read More

Body Awareness 101: Close Your Eyes and Float Your Kidneys Apr. 15, 2014

Energy Express

You're in the park, on the track, at the gym? Terrific! You've squeezed a workout into your crazy bu... Read More

Self-Esteem: A Powerful Predictor of Living and Aging Well Apr. 10, 2014

Lifelong Health

Three sad words in the English language are: "Get Into Shape." With every new resolution, Americans ... Read More

Just Say 'No' to Yearly Cardiograms? Annual Checkups? Say What? Apr. 08, 2014

Energy Express

If you want to live a longer, healthier life, be aware of this: According to top doctors, most of th... Read More

Advice on How to Pick a Good Nursing Home Apr. 03, 2014

Lifelong Health

As we grow older, we all want to remain independent, live in our homes and be able to do anything an... Read More

Motor Music Mar. 26, 2014

Wellnews

You know how you'll hear a song and struggle to remember who sang it? Or worse yet, you're trying to... Read More

Iron Supplements Are Often Too Much of a Good Thing Mar. 20, 2014

Lifelong Health

Iron is a vital mineral constituting an essential component of hemoglobin in red cells. Iron deficie... Read More

How to Awaken Your Inner Crocus Mar. 18, 2014

Energy Express

Spring has sprung. Tra-la, tra-la. Kiss those snow shovels goodbye. The birdies are chirping, the tr... Read More

Chuckle Bros

Mar. 15, 2014

The Healing Power of Touch Mar. 13, 2014

Lifelong Health

One of my best friends gave me a gift certificate for a massage as a birthday present. It took me ab... Read More

Food for Naught Mar. 12, 2014

Wellnews

Given the obesity epidemic in this country, the mantra "always clean your plate" probably isn't nece... Read More

The More You Learn, The Better Your Memory Mar. 06, 2014

Lifelong Health

An intriguing recent report showed that the risk of developing Alzheimer's disease was reduced by mo... Read More

Don't Read This Sitting Down Mar. 05, 2014

Wellnews

If you are, stand up and move around. It may help you get around longer. More than 56 million Americ... Read More

There Are Downsides to Alternative Therapies. Feb. 27, 2014

Lifelong Health

A report published in the Journal of the American Geriatric Society showed that 80 percent of patien... Read More