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5 Easy Spa Treatments You Can Do at Home to Pamper Yourself Dec. 18, 2019
If you don't happen to have an extra hundred bucks to enjoy a day at the spa, don't sweat it. There ... Read More
Dad, We Need to Talk Dec. 18, 2019
When adult children begin taking care of aging parents, conflict is common and often inevitable as n... Read More
Finally, the Mystery of Hair Conditioners Is Solved Dec. 17, 2019
Hair conditioners fall into different categories depending on what they do and the problems they sol... Read More
Don't Lose Sleep Over This Dec. 11, 2019
It's long been known that sleep deprivation adversely affects cognitive function; we just don't seem... Read More
Is Heart-Healthy Holiday Eating Possible? Dec. 06, 2019
While celebrating the holiday and eating healthy may seem like a tug of war, there are strategies to... Read More
Don't Think Too Hard About This Nov. 27, 2019
We've all heard the admonitions about how keeping mentally active boosts overall health and longevit... Read More
How to Break the Acrylic Nail Habit and Help Your Nails Recover Beautifully Nov. 20, 2019
For years, I was on the fake acrylic nails bandwagon. From the first time I gave that manicure optio... Read More
November 16, 2019 Nov. 16, 2019
Dear Annie: I am an active person, and my wife used to be until a bout with cancer. She no longer ha... Read More
Holiday Help Nov. 15, 2019
Oh, the holidays. For many trying to maintain weight — and not gain the dreaded 5 pounds over ... Read More
November 12, 2019 Nov. 12, 2019
Dear Annie: I've been on antidepressant and bipolar medication for 12 years. The problem is, I feel ... Read More
Healthier Holiday Baking Nov. 08, 2019
For the holidays, baking shifts into gear with cookies, pies, candy and cakes. We seem to be surroun... Read More
A Healer in the House Above the Political Stress Nov. 01, 2019
As a recent study has confirmed — as if we didn't know — the current political environme... Read More
Dog's Cloudy Eyes May Be Normal Aging Change, Not Cataracts Oct. 31, 2019
Q: When Toto, my 10-year-old terrier, looks at me, his eyes appear cloudy. At last week's wellness e... Read More
The Health Toll of Being Lonely Oct. 25, 2019
A recent study published in the journal Health Psychology, based on interview responses from more th... Read More
My Parents Don't Trust Me at All Oct. 21, 2019
DR. WALLACE: I'm 16 years old and live with my parents. I'm an only child, and my parents watch over... Read More
All About Whole Grains Oct. 11, 2019
There is a lot of confusion when it comes to grains. Should you eat grains? What is a whole grain? H... Read More
Social Media and Girls Oct. 09, 2019
A study of nearly 10,000 teens in the United Kingdom found that more than 25% of girls who used soci... Read More
Why Is This Powerful Secret Weapon Against Breast Cancer Still a Secret? Oct. 08, 2019
As I've mentioned before, breast cancer doesn't just run in my family, it gallops. My grandmother, m... Read More
Traveling With Kids Oct. 08, 2019
When you think "vacation," do you think "summer"? Maybe it's time to think "fall" instead! Fall is a... Read More
How Exercise and Movement Reduce Pain Oct. 04, 2019
It remains the single most common medical complaint by patients. It is sensory, emotional and percep... Read More
