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That Pesky 'Oil Change Required' Light Feb. 24, 2018
"Just ignore that," the woman at the car rental place said. I looked at the light-up orange icon. Th... Read More
Is Yoga Oppressive? Feb. 09, 2018
If you think race-baiting lunacy is contained to the corridors of Washington, think again. False acc... Read More
Website Woes Jan. 20, 2018
Yesterday I found out that my website, the place from which I operate my business of coaching writer... Read More
Back to School Isn't Just for Kids. Study Up to Loosen Up! Aug. 22, 2017
The run-up to Labor Day is always a bit of a letdown. I feel like summer fun is over and done —... Read More
Notes From Up North: 'Sick and Tired of Being Sick and Tired' Aug. 01, 2017
I've been perched on a remote lake in the Northwoods of Wisconsin these past few weeks, consorting w... Read More
Tale of 2 Siddhis: You Have the Power to Help Yourself May. 02, 2017
From the top down, the news about health care reform in America is sad. Very sad. Chaos and greed so... Read More
April Showers Help You Flower: 5 Ways to Spring Joy Apr. 18, 2017
Are you having secret thoughts, dear reader, about jumping on your bike and pedaling up the road, fo... Read More
Back Pain? Down With Drugs, Up With Standing Desks and Yoga Feb. 21, 2017
I've been waiting for some good news about U.S. health care, which is the world's most expensive but... Read More
Twist and Shout: Why Squeeze-and-Soak Is So Healing Mar. 22, 2016
I try not to talk yoga with my friend Marty, because she's started and stopped Hatha yoga at least t... Read More
Meditate for Success Jun. 25, 2015
We ambitious strivers seeking guidance from fitness pros, decluttering experts and TED talks often f... Read More
Legal in Every State: How to Keep Your Joints Happy May. 13, 2014
Healthy joints make for happy athletes. A bum knee, sore shoulder or painful wrist gets in the way o... Read More
Body Awareness 101: Close Your Eyes and Float Your Kidneys Apr. 15, 2014
You're in the park, on the track, at the gym? Terrific! You've squeezed a workout into your crazy bu... Read More
Colds 'R' Us: What to Do When You Catch One Feb. 18, 2014
I don't have to tell you it's the flu and cold season. Runny noses and feverish faces are everywhere... Read More
Wizard of Id
Feb. 05, 2014
Take Heart: A Lover's Guide to Living Longer Feb. 04, 2014
Take Heart: A Lover's Guide to Living Longer With Valentine's Day on your mind, not to mention your... Read More
Eat, Pray, Barf Jan. 21, 2014
My girlfriend and I just got back from vacationing in India, where we lived in an ashram (essential... Read More
Who Stuck the Oy in Joy? Four Ways To Go With The Flow Dec. 24, 2013
Some people feel Scrooged by the holidays. Instead of feeling spiritually renewed, they feel exhaust... Read More
Exercise Generosity: 7 Gifts That Celebrate Spirit, Not Stuff Dec. 17, 2013
If you're still struggling with your holiday gift list, help is on the way. I've got a lot of swell ... Read More
Healthy Lifestyle Pop Quiz: Is It Better to Give or to Receive? Dec. 11, 2013
This December holiday season, we're all rushing around, doing whatever we can to fulfill our vision ... Read More
