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Crying Babies Stink, but So Do Adults Who Freak Out About Them Apr. 22, 2023
Did you see the video of the guy freaking out because of a crying baby on a plane? I did, and I'll b... Read More
10 Lifestyle Changes That Can Improve Insomnia Feb. 07, 2023
Have you been having trouble sleeping at night? Do you toss and turn and never quite get to sleep? D... Read More
Saving Time Gives Peace of Mind Jan. 26, 2023
Any time I can eliminate or lower my stress level when traveling, I'm a happy camper. I am always on... Read More
Don't Rule Out a Career Too Soon Jan. 04, 2023
Dear Annie: Kids today are pushed too early to make career decisions. The first two years of college... Read More
New Year Gets Chilling Reception Dec. 30, 2022
As the holiday season draws to a close, we have moved from a holiday based on gratitude to a celebra... Read More
Christmas Togetherness: Why It Matters Dec. 23, 2022
That advice last week about getting out and enjoying the great outdoors? You may want to put a check... Read More
Taking Flight From Holiday Stress Dec. 16, 2022
The refrain "It's the most wonderful time of the year," forever associated with the song by Andy Wil... Read More
Drinking and Smoking to Relieve Stress Stir Up Health Concerns Nov. 18, 2022
It may not be surprising to learn that deaths caused by alcohol use in the United States spiked duri... Read More
The Deteriorating Effects of Stress and Anxiety Oct. 28, 2022
Last week, I focused on the concept of how food can be medicine and how what you choose to eat can b... Read More
3 Easy Steps to Curb the Disease to Please Sep. 15, 2022
I could never be a medical transcriptionist. It's not the typing or the doctors' handwriting that wo... Read More
Where Religion and Medicine Meet Aug. 05, 2022
At University Health hospital in Kansas City, Missouri, COVID hospitalizations had been running high... Read More
Tense Living Environment Is Bad for All Parties Jul. 18, 2022
Dear Annie: My boyfriend and I used to live with my dad, until his girlfriend kicked us out because ... Read More
Lack of Quality Sleep Can Be a Real Killer Jul. 01, 2022
No doubt about it, hot summer nights can make it tough to sleep. Longer daylight that runs into the ... Read More
Stress, Loneliness and a Question Too Rarely Asked Jun. 24, 2022
We should no longer be surprised when we hear that prolonged stress can increase the risk of health ... Read More
You're Not Burned Out; You're Just Extra Crispy Jun. 09, 2022
I admit it! I am burned out. I am burned out on books about burnout. There is "Burnout: The Secret... Read More
Quitting May Be Only Way to Move Up Jun. 02, 2022
Q: I am a clerical worker at a large financial firm, and I will soon receive my MBA. I thought getti... Read More
12 Ways to Simplify Your Life Jun. 01, 2022
Would you be willing to accept a reduction in pay if you could work fewer hours to spend more time w... Read More
The Stress of a Stay-at-Home Mom May. 19, 2022
Dear Annie: I recently got married to the father of my youngest child, and so far, nothing is going ... Read More
Lighten Up! May. 16, 2022
As flights go, it was ordinary. Still, the trip stands out in my memory as one of my all-time favori... Read More
My Parents Disagree About My Tattoo Idea! May. 06, 2022
DR. WALLACE: I am about to graduate high school and am really excited to be moving out of the house.... Read More
