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Heart Health = Weight Loss May. 12, 2023
A study by researchers at Ohio State University confirms what most of us know about weight loss R... Read More
Joe Biden and the Democrats: A Slow-Motion Train Wreck of Their Own Making May. 12, 2023
A new Washington Post-ABC News poll places the president's approval rating at a record low, 36%. In ... Read More
How to Not Be Grumpy May. 12, 2023
Do you remember the 1993 hit movie "Grumpy Old Men"? It starred Jack Lemmon, who was 68 at the time,... Read More
To the Baby Boomers: Something Wicked This Way Comes May. 09, 2023
Being cooped up in a New England house this time of year isn't fun. It's all rain, mud and washed-ou... Read More
Eating for Your Heart May. 05, 2023
If you're looking for a heart-healthy diet, the American Heart Association has some recommendations.... Read More
Are You Resistant to Change? May. 05, 2023
About 100 years ago, Anatole France, who won the Nobel Prize for literature in 1921, weighed in on t... Read More
Vanity Part 2: Senior Celebrities Apr. 28, 2023
I don't know about you, but I just love it when older celebrities choose to embrace their age rather... Read More
Death by the Numbers Apr. 14, 2023
Thirty years ago, I only went to the doctor when the newspaper I was working switched health plans a... Read More
Vanity: Part 1 Apr. 07, 2023
There are plenty of cynical and clueless amateur social theorists who believe that after a certain a... Read More
Small Changes for Less Cancer Mar. 31, 2023
The latest headlines tell us eating processed and ultraprocessed foods may increase the risk of vari... Read More
Psych Yourself Up Mar. 31, 2023
Unless you are blessed with superior, Zen-like mind control, you have probably noticed an unwelcome ... Read More
Nutrition for Healthy Gums Mar. 24, 2023
If you have healthy gums, chances are you're eating a healthy diet. The same goes for our children. ... Read More
Thank You for Calling Me Ma'am Mar. 24, 2023
Two weeks ago, I came across a thought-provoking article posted on CNN.com by Janelle Davis titled "... Read More
How Happy Are You? Mar. 24, 2023
I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depre... Read More
Take a Whiff of Elon Musk's Ecological Paradise Mar. 22, 2023
Exciting news, people: Utopia is on the rise! Space Commander Elon Musk has announced that His Mag... Read More
The Case for Carbohydrates Mar. 10, 2023
A new study finds that we really do need carbohydrates. For years, carbs have taken a bad rap as the... Read More
It Seems Anti-aging Efforts Are Taking on a New Life Mar. 03, 2023
As if we needed more proof of the adage, "You are what you eat," a study recently published in Natur... Read More
Whole Grains for Your Health Mar. 03, 2023
Want a healthier diet? Add some whole grains. The Dietary Guidelines for Americans recommend making ... Read More
Life's Simple 7 Feb. 24, 2023
Here's another reason to consider some healthy changes to your diet. A recent study found that impro... Read More
