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Boomeritis: Too Much of a Good Thing Causes Injuries Apr. 23, 2019
Any body, at any age, can suffer a sports injury, but we baby boomers are famous for them. There's a... Read More
What Can Yoga Teach Us About a Great Way to Detox? Apr. 16, 2019
OK, here's a bit of silliness to start your dendrites dancing: What do Chubby Checker and every yoga... Read More
10 Ways to Find Your Balance and Ditch Your Pain Jan. 05, 2016
Aches and pains are part of life. You wake up one morning and your back is tight, your knee is pinch... Read More
