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Arthritis Treatment Safe for Cats With Kidney Disease Jun. 15, 2023
Q: Emmy, my 12-year-old cat, has arthritis and chronic kidney disease. Her veterinarian recommended ... Read More
Breakfast for Better Health Apr. 28, 2023
NUTRITION NEWS BY CHARLYN FARGO FOR RELEASE: FRIDAY, APRIL 28, 2023 Breakfast for Better Health Br... Read More
Diet and Miscarriage Risks Apr. 21, 2023
Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the Univer... Read More
Get Moving to Lower Blood Sugar Apr. 14, 2023
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More
Nutrition for Healthy Gums Mar. 24, 2023
If you have healthy gums, chances are you're eating a healthy diet. The same goes for our children. ... Read More
Whole Grains for Your Health Mar. 03, 2023
Want a healthier diet? Add some whole grains. The Dietary Guidelines for Americans recommend making ... Read More
Mediterranean Diet for Weight Loss Dec. 02, 2022
The Mediterranean diet may just be the most studied diet pattern we know. It consistently rates as a... Read More
Fiber Benefits Nov. 11, 2022
We all know that fiber — and even more fiber — is beneficial. Scientists are now studyin... Read More
Building Muscle Later in Life Oct. 28, 2022
The older we get, the more we should focus on muscle mass and not just the number on the scale. In h... Read More
Remember the MIND Diet Oct. 21, 2022
A study published recently has some good news for those having trouble remembering things: You can e... Read More
Eating Before Bed Oct. 07, 2022
What about that late-night snack? Is it OK to eat and then go to bed? Will it make you gain weight? ... Read More
Eating For Diabetes Sep. 30, 2022
Dairy often gets a bad rap. Some think it causes bloating or gas. Others think it's inflammatory. Th... Read More
Whole Grains to Your Health Sep. 16, 2022
September is National Whole Grains month, a time to celebrate the nutrition that eating whole grains... Read More
Family Breakfast Benefits Sep. 02, 2022
A new study finds eating a healthy breakfast — together at home — goes a long way to hel... Read More
The Importance of Iron Aug. 05, 2022
I see quite a few patients who are low in iron. Without adequate iron, they feel fatigued and lackin... Read More
Shake No More Jul. 22, 2022
You probably know that extra salt isn't healthy. The Dietary Guidelines for Americans recommend no m... Read More
Healthy Habits for Men Jul. 15, 2022
If you're like me, you worry about the men in your life developing prostate cancer, just like they w... Read More
True Love Waits Jun. 29, 2022
Our society today winks at the idea of sexual purity and abstinence before marriage. Based on some o... Read More
Plants and Breast Cancer Jun. 24, 2022
Consider a plant-forward diet to help reduce your risk of breast cancer. That's the finding from a n... Read More
