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Heart-Healthy Foods Jul. 01, 2022
Most of us would agree on the importance of a healthy heart. Our food and lifestyle choices over our... Read More
Lowering Your Sodium Intake Apr. 29, 2022
Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat to... Read More
Less Sodium, More Potassium Apr. 08, 2022
Here's more proof that skipping the saltshaker and processed foods with high sodium, along with addi... Read More
Dietary Decline Mar. 18, 2022
As we age, we need fewer calories, yet we need those calories we eat to be of higher quality. But ol... Read More
Fertilizer Numbers Oct. 09, 2019
Q: A while back, you wrote that a person could mix two fertilizers and that "each active ingredient ... Read More
Is the Banana Slipping Away? Mar. 16, 2014
Some people lie awake nights worrying about terrorist attacks, giant asteroids crashing into the Ear... Read More
