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Take Heart: You're the Cupid You've Been Waiting For Feb. 06, 2018
I'm taking Valentine's Day to heart this year for one good reason: So many hearts are feeling the st... Read More
It's Q&A Time: Because Personal Well-Being Is So Personal Nov. 21, 2017
As some of you know, I've written a book called "All is Well: The Art {and Science} of Personal Well... Read More
Each Moment We Have a Choice: the Art Of De-Aging Jul. 04, 2017
Summer is the perfect time to practice de-aging, a wonderful thing I discovered years ago on this ti... Read More
Game On! When Times Are Tough, the Tough Need to Play May. 23, 2017
Sigmund Freud didn't get everything right, but here's one thing he said that has the ring of truth. ... Read More
All Is Well: Read This Book and Make Us All Happy Apr. 25, 2017
As many of you dear readers already know, I'm a big fan of yoga, race walking and mini haystacks of ... Read More
