Nutrition News

Nutrition News

Nutrition News

Charlyn Fargo is a registered dietitian at Hy-Vee and the media representative for the Illinois Academy of Nutrition and Dietetics. Her weekly column includes a heart-healthy recipe, a reader Q&A and the latest in health news. 

Recently Published

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What You Drink Matters Apr 10, 2026

For all of us, what we choose to drink makes a difference. A new study highlights how important drin... Read More

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Walking for Health Apr 03, 2026

Sometimes we make things harder than they need to be. If one of your goals is to be healthier, try w... Read More

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Breakfast Time Mar 27, 2026

What time should you eat breakfast? A French study finds early is best. In the study, eating breakfa... Read More

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Diet and Cancer Mar 20, 2026

By 2040, there will be 29.5 million new cancer cases each year in the United States, according to th... Read More