C Force

C Force

C Force

"C Force" is Chuck Norris' health column. It offers weekly advice and insight on improving readers' health and fitness by a celebrated master of healthy living and international television and film star.

Recently Published

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Live Long and Eat Like a Mediterranean Oct 12, 2018

In 2015, I reported on the sleeping habits of three tribal groups whose lifestyles roughly match up ... Read More

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Healthy Options Are Not Slowing Fast-Food Problems Oct 05, 2018

There's little doubt that the healthy lifestyle movement in this country over the last decade or so ... Read More

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Harvard Study Shows Health Benefits of Being Part of a Religious Group Sep 28, 2018

A recent report from Blue Cross Blue Shield Health of America confirms that major depression is on t... Read More

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The Push and Pull of What's Sep 21, 2018

Turmeric, as most folks may know, is a yellow root of ancient origin. Derived from a plant similar t... Read More