"C Force" is Chuck Norris' health column. It offers weekly advice and insight on improving readers' health and fitness by a celebrated master of healthy living and international television and film star.
Diet and exercise — two things we think of as a foundation for healthy living. Just consider t... Read More
I thought I was finished a couple of weeks ago making my point about our need to start relying less ... Read More
Contrary to popular belief, foods don't "expire." And most foods you buy are in fact perfectly safe ... Read More
Among the many weapons in today's battle of the bulge, probably none is more visible than wearable f... Read More
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