C Force

C Force

C Force

"C Force" is Chuck Norris' health column. It offers weekly advice and insight on improving readers' health and fitness by a celebrated master of healthy living and international television and film star.

Recently Published

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No Federal Law Regulates Tattooing; Welcome to the Wild West Oct 11, 2019

A number of years ago, my wife, Gena, was given multiple routine MRIs to check on an arthritic condi... Read More

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How Exercise and Movement Reduce Pain Oct 04, 2019

It remains the single most common medical complaint by patients. It is sensory, emotional and percep... Read More

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From Polypharmacy to Polypills: Where Will It Lead? Sep 27, 2019

In September 2018, I talked about health issues related to "polypharmacy," a word new to me at the t... Read More

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Suicide in the Age of Unprecedented Growth of Those 65 and Older Sep 20, 2019

As mentioned last week, to generate discussion and stimulate action toward resolving a major heath i... Read More