C Force

C Force

C Force

"C Force" is Chuck Norris' health column. It offers weekly advice and insight on improving readers' health and fitness by a celebrated master of healthy living and international television and film star.

Recently Published

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Diet and Exercise One-Two Punch Against Alzheimer's Aug 23, 2019

Alzheimer's disease is the sixth-leading cause of death in the United States. Just the thought of co... Read More

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Tiny Drop of Blood Could Lead to Huge Alzheimer's Breakthrough Aug 16, 2019

In just the past few years, billions of dollars have been put toward ending cancer. We know the impo... Read More

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Health Measured From Head to Toe Aug 09, 2019

Last week, I explored how the way we perform everyday movements and positioning of our head — ... Read More

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Addressing Chronic Neck Pain Aug 02, 2019

Throughout our lives, we are saddled with carrying around this weighty orb — about 10 to 12 po... Read More